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Elevate Martial Arts and Fitness
5 ★★★★★ 130 Google reviews · Taekwondo school in Sugar Hill, Georgia
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Today see hours ·
- Website & schedule elevatemartialartsandfitness.com — book classes and see the live schedule
- Phone (678) 208-2200
Hours
| Monday | 9 AM–8:30 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–8:30 PM |
| Saturday | 8:30 AM–3 PM |
| Sunday | Closed |
The classes they run
“As a parent, it’s so important to find a place where your kids feel safe, supported, and challenged—and Elevate martial arts school checks all the boxes.”
“We visited several studios before finding the perfect fit, real self-defense, confidence-building, and instructors who truly care.”
Other martial arts here
“We've been going to Elevate since the beginning of the year - our 4 year old loves his karate class with Coach Jason and Mr.”
“We visited several studios before finding the perfect fit, real self-defense, confidence-building, and instructors who truly care.”
What students say
“The instructors are incredibly patient and knowledgeable—they work so well with the kids and create a supportive, structured environment.”
“We have had nothing but great experiences with coaches - they always have a fun atmosphere using positive reinforcement techniques to redirect our mischievous little kiddos.”
“Elevate has been such a blessing for our son. His confidence level has soared.”
“Lowry's instruction was high energy and exceptional quality appropriate to age group, atmosphere of respect and value rather than fear and power.”
From the reviews
Incredibly impressed with this martial arts school, the atmosphere when we walked in to enquire was the first sign we had found something special, kids were beaming and listening, parents are able to comfortably sit and watch, Mr.
We are very happy with the whole team at Elevate! Even from day one, we’ve seen improvements in our VERY energetic son’s behavior and even learned some useful and positive tips to help encourage good manners. The instructors are patient and willing to be there with the kids the whole time.
I have nothing but positive feedback for Elevate. Since my two boys began training here two years ago they have grown in their physical fitness, discipline, and respect. I attribute their growth to the dedication of the instructors.
As a parent, it’s so important to find a place where your kids feel safe, supported, and challenged—and Elevate martial arts school checks all the boxes. The instructors are patient, highly skilled, and truly passionate about teaching. My sons look forward to every class and are always excited to show up.
New to taekwondo? Start at Elevate Martial Arts and Fitness
Elevate Martial Arts and Fitness comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Elevate Martial Arts and Fitness
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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