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Hosan Taekwondo at Glen Rock
5 ★★★★★ 15 Google reviews · Taekwondo school in Glen Rock, New Jersey
Plan your first class
- Membership memberships run around $15/mo — many schools also offer a discounted first month and family plans, so ask about new-student rates
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Website & schedule hosantkd.com — book classes and see the live schedule
- Phone (201) 389-6350
The classes they run
“I definitely recommend people and kids to go to Hosan Taekwondo in Glen Rock if they’re interested in wanting to learn self defense skills.”
“I definitely recommend people and kids to go to Hosan Taekwondo in Glen Rock if they’re interested in wanting to learn self defense skills.”
Other martial arts here
“I definitely recommend people and kids to go to Hosan Taekwondo in Glen Rock if they’re interested in wanting to learn self defense skills.”
What students say
“Great Masters, my 6 years old little boy loves learning Taekwondo, also he are learning etiquette and patience.”
“The Master is highly skilled, patient, and genuinely cares about every student.”
“It is a place where children build confidence, respect, discipline, and strong character in a positive and supportive environment.”
From the reviews
Great Masters, my 6 years old little boy loves learning Taekwondo, also he are learning etiquette and patience.
We are so grateful for our experience at Hosan Taekwondo. Our child has been attending for several years, and looking back, it has been one of the best decisions we have made. Hosan Taekwondo is much more than a place to learn martial arts.
Master Kim is great. He’s persistent, determined, and has a great desire to help his students get better and improve everyday. His encouragement has definitely helped me achieve and feel more confident for the past 2, now 3 years.
Our son has been going here for 3 years. He just earned his black belt. We have seen tremendous growth in him in so many different areas (discipline, respect, strength, speed, coordination, etc). Master Kim combines both discipline and fun into his classes.
New to taekwondo? Start at Hosan Taekwondo at Glen Rock
Hosan Taekwondo at Glen Rock comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Hosan Taekwondo at Glen Rock
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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