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INTERNATIONAL TAEKWON-DO ORGANIZATION (ITOTKD)
4.5 ★★★★★ 17 Google reviews · Taekwondo school in Ocala, Florida
Style / system: ITF (Traditional) · Olympic / World Taekwondo — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule itotkd.org — book classes and see the live schedule
- Phone (352) 426-6044
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 9 AM–8:30 PM |
| Saturday | 9 AM–5 PM |
| Sunday | Closed |
The classes they run
“Great techniques for self defense taught by 7th Dan Master Zapata.”
“Ive seen my child grow my confident and learn coordination.”
Other martial arts here
“Great techniques for self defense taught by 7th Dan Master Zapata.”
What students say
“My instructor is Master Zapata and I can say I am so thankful he is my instructor. Master Zapata is very patient and skilled.”
“Great techniques for self defense taught by 7th Dan Master Zapata.”
“It's a outdoor training and I enjoy very much with an awesome teacher, Master Jose zapata👍”
“My confidence in myself was taken from me recently and I am learning slowly how to find it again.”
From the reviews
I was very nervous to try Taekwando, although I need and want this for myself! I am pleased I have found NOGI MMA. I am absolutely happy they provide private learning sessions and the prices are affordable. My instructor is Master Zapata and I can say I am so thankful he is my instructor.
Ocala ITO Taekwondo is a wonderful place to train. Great techniques for self defense taught by 7th Dan Master Zapata. I recommend training here for everyone. Try out your free class and see for yourself.
It's a outdoor training and I enjoy very much with an awesome teacher, Master Jose zapata👍
Master Zapata is a great teacher. I feel a lot healthier, self-confident, more selfcontrol. Real TKD learn something new each class. He is excited about TKD and teaching to others. Teaches useful techniques and strategies every class is fun.
New to taekwondo? Start at INTERNATIONAL TAEKWON-DO ORGANIZATION (ITOTKD)
INTERNATIONAL TAEKWON-DO ORGANIZATION (ITOTKD) comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at INTERNATIONAL TAEKWON-DO ORGANIZATION (ITOTKD)
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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