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Kick Fit Martial Arts
4.9 ★★★★★ 260 Google reviews · Taekwondo school in Cooper City, Florida
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule kickfitflorida.com — book classes and see the live schedule
- Phone (954) 840-5182
Hours
| Monday | 8 AM–9 PM |
| Tuesday | 8 AM–9 PM |
| Wednesday | 8 AM–9 PM |
| Thursday | 8 AM–9 PM |
| Friday | 8 AM–9 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go.”
“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”
Other martial arts here
“All of the instructors there are helpful, patient, and possess a natural ability to instruct karate.”
“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”
What students say
“In the few months that she’s been there, her focus has improved, her attitude has gotten better, and she’s genuinely excited to go learn from these AMAZING instructors!”
“I can see and feel the sense of family in this place, and can see the future of this establishment evolving from the white belts through the instructors.”
“Master Alvarez is an outstanding instructor who demonstrates techniques clearly & pushes me to improve while making sure I train safely.”
“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”
“My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go.”
“Master Alvarez is an outstanding instructor who demonstrates techniques clearly & pushes me to improve while making sure I train safely.”
From the reviews
My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go. Even more, this specific martial arts studio is INCREDIBLE!!!
I cannot speak more highly about this Martial Arts Studio. Our five (now six) year old son has been at it for 9 months and the improvement in his self confidence, discipline and realization that hard work brings results is off the charts.
I can’t say enough great things about Kick Fit Kids! The instructors are very patient, and motivating, making each class both fun and challenging. My boys have not only improved in physical fitness and coordination but have also gained confidence, discipline, and increased their focus.
My daughter has been with Kickfit for a year. At first I thought it wouldn't be for long, but she really enjoy her time here. They are all excellent instructors but I want to especially thanks Mr Chronis and Mr Parker for his patience, support and motivation for Sandra, she is already part of the leadership team !!
New to taekwondo? Start at Kick Fit Martial Arts
Kick Fit Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Kick Fit Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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