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Kick Fit Martial Arts

4.9 ★★★★★ 260 Google reviews · Taekwondo school in Cooper City, Florida

Taekwondo school Beginners welcome Kids & teens

Plan your first class

  • Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
  • Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Today see hours ·
  • Website & schedule kickfitflorida.com — book classes and see the live schedule
  • Phone (954) 840-5182

Hours

Monday 8 AM–9 PM
Tuesday 8 AM–9 PM
Wednesday 8 AM–9 PM
Thursday 8 AM–9 PM
Friday 8 AM–9 PM
Saturday 10 AM–2 PM
Sunday Closed

Hours shift for holidays, belt tests, and tournaments — worth a quick check before a special trip.

The classes they run

Taekwondo classes on the schedule at Kick Fit Martial Arts, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

🧒 Kids Taekwondo 30 mentions

“My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go.”

All schools that run kids taekwondo →

🛡️ Self-Defense

“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”

All schools that run self-defense →

Other martial arts here

Taekwondo schools are often multi-discipline. Here's what else students mention training under the same roof at Kick Fit Martial Arts — mined from their reviews and the school's own info.

🎽 Karate 2 mentions

“All of the instructors there are helpful, patient, and possess a natural ability to instruct karate.”

Other schools that also teach karate →

🛡️ Self-Defense

“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”

Other schools that also teach self-defense →

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want hapkido, karate, or judo alongside your taekwondo, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 260 Google reviews — in their own words.

expert masters & instructors 4 mentions

“In the few months that she’s been there, her focus has improved, her attitude has gotten better, and she’s genuinely excited to go learn from these AMAZING instructors!”

🤝 friendly, family atmosphere 10 mentions

“I can see and feel the sense of family in this place, and can see the future of this establishment evolving from the white belts through the instructors.”

📘 strong forms & technique 3 mentions

“Master Alvarez is an outstanding instructor who demonstrates techniques clearly & pushes me to improve while making sure I train safely.”

great workout & conditioning 4 mentions

“I’ve learned self-defense, got in great shape, and built close friendships in a supportive and motivating environment.”

🧒 strong kids program 5 mentions

“My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go.”

certified & recognized school 2 mentions

“Master Alvarez is an outstanding instructor who demonstrates techniques clearly & pushes me to improve while making sure I train safely.”

From the reviews

My daughter had a hard time focusing so I wanted to put her in an activity that would keep her attention, and martial arts was definitely the way to go. Even more, this specific martial arts studio is INCREDIBLE!!!

★★★★★ — Nicole, Sep 2023

I cannot speak more highly about this Martial Arts Studio. Our five (now six) year old son has been at it for 9 months and the improvement in his self confidence, discipline and realization that hard work brings results is off the charts.

★★★★★ — Daniel, Jun 2025

I can’t say enough great things about Kick Fit Kids! The instructors are very patient, and motivating, making each class both fun and challenging. My boys have not only improved in physical fitness and coordination but have also gained confidence, discipline, and increased their focus.

★★★★★ — Lindsey, Sep 2024

My daughter has been with Kickfit for a year. At first I thought it wouldn't be for long, but she really enjoy her time here. They are all excellent instructors but I want to especially thanks Mr Chronis and Mr Parker for his patience, support and motivation for Sandra, she is already part of the leadership team !!

★★★★★ — Lucia, Aug 2023

Excerpts from public Google reviews. Read all 260 reviews →

New to taekwondo? Start at Kick Fit Martial Arts

Kick Fit Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first taekwondo class at Kick Fit Martial Arts

Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Taekwondo is a martial art and a contact sport. Ease in, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Kick Fit Martial Arts

8731 Stirling Rd, Cooper City, FL33328

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this school? Claim your listing — it's free.