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KSF Taekwondo & After School Program
4.8 ★★★★★ 36 Google reviews · Taekwondo school in Rowlett, Texas
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule ksftkd.com — book classes and see the live schedule
- Phone +1 469-506-4483
Hours
| Monday | 4–8 pm |
| Tuesday | 12–1 pm, 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 12–1 pm, 4–8 pm |
| Friday | 4–7:30 pm |
| Saturday | 10 am–12:30 pm |
| Sunday | Closed |
The classes they run
“They are not just reaching the skills of Taekwondo, but also really care the kids personal and emotional development.”
What students say
“KSF Taekwondo fosters a very positive environment for kids of all ages and adults.”
“The staff is very friendly and helpful; from the front desk Ms Daniela to the instructors Master Tony Cabrera and Master Davyd.”
“The staff treat the kids and parents like family and the kids love and respect the staff.”
“The masters/instructors there still compete in Taekwondo at local, regional and national levels allowing another great outlet for students wanting to compete!”
“The staff is very friendly and helpful; from the front desk Ms Daniela to the instructors Master Tony Cabrera and Master Davyd.”
“They focus not only on the growth of the students in the sport but also outside of the walls of KSF which brings confidence to their athletes/students.”
From the reviews
This is a superb after school program. Staff is very welcoming. I love that my son is learning how to defend himself as well as discipline and physical exercise. I have only positive experiences from this place. Thank you.
My son has been a member of KSF after-school for over 1 year now. He loves it so much and so do I. The staff treat the kids and parents like family and the kids love and respect the staff. It is by far the best after-school program I have ever seen!
Love this place! It is family oriented and caring. Recently joined xfitness program and I’m loving every moment of it! The instructor is super helpful and pushes you to try your best and not give up! (:
This is a trustworthy, respectable and excellent place for me and my kids, i have been a member for 2 years now and everything about it is positive, great quality of training, instructors are kind and patient with my kids, we love coming here and being a part of this taekwondo family ♡♡♡♡
New to taekwondo? Start at KSF Taekwondo & After School Program
KSF Taekwondo & After School Program comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at KSF Taekwondo & After School Program
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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