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New Heights Taekwondo
5 ★★★★★ 6 Google reviews · Taekwondo school in Wilmington, North Carolina
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Phone (910) 399-4973
The classes they run
“Great place for kids of all ages to learn discipline, self defense, and respect for others.”
“Great place for kids of all ages to learn discipline, self defense, and respect for others.”
Other martial arts here
“Great place for kids of all ages to learn discipline, self defense, and respect for others.”
What students say
“Great place for kids of all ages to learn discipline, self defense, and respect for others.”
From the reviews
New Heights Taekwondo is amazing. The academy teaches you how to defend yourself and you gain a lot of confidence. The best thing is that you feel like family at the academy, you are filled with positive people who like what they are doing. I would not trade this experience for anything else. Mr.
My kids have been coming here for a few years now. I am very impressed with the confidence growth in my children. The instructors each have a strong knowledge of the art. Master Patrick Sawhill has an excellent way of helping the students learn and understand.
Great place for kids of all ages to learn discipline, self defense, and respect for others. Mr. Sawhill does an amazing job connecting with his students.
New to taekwondo? Start at New Heights Taekwondo
New Heights Taekwondo comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at New Heights Taekwondo
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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