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North Texas Mixed Martial Arts
4.3 ★★★★☆ 89 Google reviews · Taekwondo school in Flower Mound, Texas
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Today see hours ·
- Website & schedule ntmma.com — book classes and see the live schedule
- Phone +1 972-353-0770
Hours
| Monday | 12–8 pm |
| Tuesday | 12–8 pm |
| Wednesday | 12–8 pm |
| Thursday | 12–8 pm |
| Friday | 12–7:30 pm |
| Saturday | 10 am–12 pm |
| Sunday | 10 am–12:30 pm |
The classes they run
“I signed up my 9 (now 10) year daughter for the kids kickboxing and Jui Jitsu classes earlier this year.”
“Solid adult programs for boxing, kickboxing, and bjj.”
“A great place for kids and adults to learn discipline and self defense.”
Other martial arts here
“I did mainly gi and no-gi BJJ, and I found their wide selection of class times very accommodating to my schedule.”
“I signed up my 9 (now 10) year daughter for the kids kickboxing and Jui Jitsu classes earlier this year.”
“My 4 year old son takes kick boxing & MMA here, coaches Avery & Matt are awesome!”
“A great place for kids and adults to learn discipline and self defense.”
What students say
“Seeing the kids rolling around the first time can be a bit stressing for a parent, but the coaches ensure all the kids are safe and are applying the techniques that they learn.”
“The owner, Terry, has always been very courteous and friendly and he's also great with the kids in making sure they're not playing around and making the most of the class.”
“Seeing the kids rolling around the first time can be a bit stressing for a parent, but the coaches ensure all the kids are safe and are applying the techniques that they learn.”
“My daughter also loves Coach Kelsey (kickboxing) - she is amazing with the kids to say the least.”
“What really stands out is the community annd anlso everyone here pushes each other while maintaining respect and humility.”
From the reviews
Took my son there for a year. Instructors are very nice as most reviewers commented. The price was great at the time and my son could go almost every week day. The only part I don't like (most places are like this) is the belt award ceremony.
I've had an outstanding experience at NTMMA. I signed up my 9 (now 10) year daughter for the kids kickboxing and Jui Jitsu classes earlier this year. Aside from a few weeks in summer when she was at overnight camps, she's been consistently going about 3-4 times per week, usually 2x Jui Jitsu classes and 2x kickboxing…
We have had our kids working jujitsu and kickboxing there for about 9 months. The promotion requirements are fair and demanding so the kids are able to put in work for their belts. Terry and his coaches have been great with the kids and the culture with the families is enjoyable.
I’ve been training MT here for a bit over 2 years now. The adult classes are great. We have a great mix of experience here and you can always learn something from someone. If you’re more into boxing then the noon class with Leroy would be the perfect choice.
New to taekwondo? Start at North Texas Mixed Martial Arts
North Texas Mixed Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at North Texas Mixed Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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