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Oneonta Taekwon-do
5 ★★★★★ 2 Google reviews · Taekwondo school in Oneonta, New York
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Website & schedule oneonta-tkd.com — book classes and see the live schedule
- Phone (607) 431-8810
The classes they run
Other martial arts here
From the reviews
Master Goodrich is a great instructor and runs a good class. He is very good at helping the young students and introducing them to Taekwondo and keeping it a fun learning experience.
Your first taekwondo class at Oneonta Taekwon-do
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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