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Ong's Taekwondo Sebring Branch
5 ★★★★★ 10 Google reviews · Taekwondo school in Sebring, Florida
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule ongstaekwondo.com — book classes and see the live schedule
- Phone (863) 314-9373
Hours
| Monday | 10 AM–7:30 PM |
| Tuesday | 9 AM–5 PM |
| Wednesday | 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–5 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I'm in taekwondo and it is a good place to start taekwondo for kids and adults just call master Mike and he can definitely will like to help you out”
Other martial arts here
What students say
“I'm in taekwondo and it is a good place to start taekwondo for kids and adults just call master Mike and he can definitely will like to help you out”
From the reviews
Our 5 year old son is absolutely loving TKD! Ongs Taekwondo has been fantastic and Sir Mike is doing an amazing job with our boy.
Master Mike, George & Andrew are phenomenal working with children of all ages, especially the little ones. We enrolled our kiddo a little short of two months ago and she loves it so much. She can't wait to go to taekwondo after school.
A wonderful school that works with you at your pace. I’m older and I’m in better shape than I was in my 20s. I can’t think on taekwondo and Master Michael enough it’s been a lifesaving experience! I would recommend the school to everyone from 3 to 80
I'm in taekwondo and it is a good place to start taekwondo for kids and adults just call master Mike and he can definitely will like to help you out
New to taekwondo? Start at Ong's Taekwondo Sebring Branch
Ong's Taekwondo Sebring Branch comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Ong's Taekwondo Sebring Branch
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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