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Provo ATA Martial Arts
4.3 ★★★★☆ 15 Google reviews · Taekwondo school in Provo, Utah
Part of ATA Martial Arts
Style / system: ATA / Songahm — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule provoata.com — book classes and see the live schedule
- Phone +1 801-361-2562
Hours
| Monday | 5–9 pm |
| Tuesday | Closed |
| Wednesday | 5–9 pm |
| Thursday | Closed |
| Friday | 5–9 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I enrolled my 3 kids last month and one of them has autism and really shy ,this class is helping her a lot to feel more confidente and open to socialize.”
Other martial arts here
What students say
“Great place to learn Tao ☯️ Kong do Mr Harman is a great instructor”
From the reviews
I enrolled my 3 kids last month and one of them has autism and really shy ,this class is helping her a lot to feel more confidente and open to socialize. She seems to be the one enjoying more the classes and the instructor is really nice and the way he teaches helps them understand better the classes and meaning…
We just started attending Tae Kwon Do classes here. My 5-year-old loves it! The instructor is a great guy. Really good with kids.
Coming here is a blast I have learned a lot if disipline from Mr Hardman. he is an amazing teacher I've had a great experience in Songham Taekwondo thanks guys
Friday was my son first day to attend here and since then his been practicing what he was taught. He is very exited to go back again I have never seen him so enthusiasm with anything before. I will enroll him here soon.
New to taekwondo? Start at Provo ATA Martial Arts
Provo ATA Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Provo ATA Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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