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Tiger Rock Martial Arts of High Point
4.9 ★★★★★ 218 Google reviews · Taekwondo school in High Point, North Carolina
Part of Tiger-Rock Martial Arts
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's classes dedicated women's taekwondo classes — a welcoming space to train and start out in
- Today see hours ·
- Website & schedule tigerrockhighpoint.com — book classes and see the live schedule
- Phone +1 336-869-8399
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“My three kids are in the cubs and juniors programs and I am in the adult kickboxing program.”
“In the adult classes, they get to work and make sure your time is well spent during your class sessions.”
“I am taking two PE classes for High Point University with them, Kickboxing and Women's Self Defense, and would absolutely recommend them.”
“I am taking two PE classes for High Point University with them, Kickboxing and Women's Self Defense, and would absolutely recommend them.”
Other martial arts here
“I am currently enrolled in their Kickboxing class for my PE credit at High Point University and look forward to my Tuesday/Thursday class.”
“I am taking two PE classes for High Point University with them, Kickboxing and Women's Self Defense, and would absolutely recommend them.”
What students say
“It echoes countless reviews praising staff who go above and beyond in creating a welcoming, enriching environment.”
“Our Martial Arts Home Away From Home Our whole-family trains here and this academy has become our second family.”
“Every instructor here is knowledgeable and ready to help, whether you're mastering a new form or helping with testing prep.”
“Tiger Rock has instructors that are fun and engaging and our kids love being there.”
“I am a student at High Point University currently enrolled in a kickboxing class at Tiger Rock.”
“After school care is also a wonderful benefit, as it’s one of the few after school programs where they focus on making sure after school responsibilities are handled.”
From the reviews
Our Martial Arts Home Away From Home Our whole-family trains here and this academy has become our second family. From day one, we’ve felt seen, welcome, and supported by every instructor and staff member. This place isn’t just about kicks and punches—it’s about belonging.
I have had my children (6 & 9 year old) at Tiger Rock for almost 10 months. Not only is this a great outlet for extra energy, but this academy has given them so much more than I ever imagined. The instructors genuinely care about their success not only in martial arts, but in their daily life!
I have been bringing my son for the past couple months here for his martial art lessons. The instructors are very nice. Staff is friendly. There was only one time i was disappointed and thats when we were late couple minutes for class and the lady at the desk said he can’t go inside because he is 10 minutes late.
Wonderful establishment and staff. They do an amazing job with the kids/teenagers. The fun and positive environment provided for them is awesome. After school care is also a wonderful benefit, as it’s one of the few after school programs where they focus on making sure after school responsibilities are handled.
New to taekwondo? Start at Tiger Rock Martial Arts of High Point
Tiger Rock Martial Arts of High Point comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Tiger Rock Martial Arts of High Point
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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