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Workout Place
5 ★★★★★ 13 Google reviews · Taekwondo school in Nanuet, New York
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Today see hours ·
- Phone +1 845-624-2244
Hours
| Monday | 5–7:30 pm |
| Tuesday | 5–7:30 pm |
| Wednesday | 5–7:30 pm |
| Thursday | 5–7:30 pm |
| Friday | Closed |
| Saturday | 10 am–2 pm |
| Sunday | 10 am–2 pm |
The classes they run
“The owner is there for every class, knows the kids and helps each individual meet their potential in the studio, the classroom and life.”
“He is currently a 3rd Dan Black Belt and High Honor student in his freshman year at Clarkstown South High School.”
Other martial arts here
What students say
“Become a member of the Workout Place family today for a life changing experience !”
“He is currently a 3rd Dan Black Belt and High Honor student in his freshman year at Clarkstown South High School.”
“My son has achieved focus, maturity, confidence and self control as a result of Sensei Arnies training and patience.”
From the reviews
My son started his journey at the Workout Place 10 years ago, when he was 4 years old. He is currently a 3rd Dan Black Belt and High Honor student in his freshman year at Clarkstown South High School.
Master Van Deuren is the Mr. Miyagi of Rockland. He teaches so much more than martial arts, he expertly guides his students on the path towards inner peace and reaching their full potential. He instills confidence, self-esteem and positivity in minds young and old.
We as members are united in mutual friendship. Sensei Arny is the best. A combination of a great taekwondo teacher, a spiritual leader, a sensitive, and very funny person. My two sons really developed as athletes and as good people at the workout place. And they really enjoyed coming there multiple times each week.
Highly recommend The Workout Place. My son has achieved focus, maturity, confidence and self control as a result of Sensei Arnies training and patience. Sensei is an amazing role model and my son feels proud every day of what he has achieved. Can't say enough!
Your first taekwondo class at Workout Place
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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