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Zenith Taekwondo
5 ★★★★★ 10 Google reviews · Taekwondo school in Folsom, California
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Today see hours ·
- Website & schedule zenithtaekwondo.com — book classes and see the live schedule
- Phone +1 916-836-4858
Hours
| Monday | 8 am–9 pm |
| Tuesday | 8 am–9 pm |
| Wednesday | 8 am–9 pm |
| Thursday | 8 am–9 pm |
| Friday | 8 am–9 pm |
| Saturday | 8 am–5 pm |
| Sunday | Closed |
The classes they run
“The instructors don’t just let kids move around—they actually teach and correct them step by step, which makes a big difference over time.”
What students say
“The coaching team is professional and provides great instruction, especially in sparring and overall technique.”
“The positive and supportive atmosphere makes Zenith Taekwondo a wonderful place for children to learn and thrive.”
“The instructors here really focus on discipline, respect, and proper technique, which is something we were hoping to find.”
“Our child was a bit shy and had some trouble focusing in the beginning, but after a few weeks, we’ve noticed clear improvements.”
“Master Lindsey is incredibly kind, patient, and passionate about teaching her students.”
“The instructors here really focus on discipline, respect, and proper technique, which is something we were hoping to find.”
From the reviews
A great newly opened Taekwondo school with a professional instructor and a positive learning environment!
We joined Zenith Taekwondo shortly after they opened, and it has been a great decision. The instructors are patient, friendly, and great with kids. The smaller class size makes it easier for students to learn and improve. My daughter really enjoys coming here.
We enrolled our 3-year-old daughter at Zenith Taekwondo and it has truly been one of the best decisions we’ve made for her! From the moment she walked through the door, Founder Lindsey made her feel like she belonged. Watching our tiny little one bow before entering the mat and yell “Yes, Mam!
Zenith Taekwondo has a very positive and supportive atmosphere. Ms. Lindsey is very involved and always makes sure the students feel comfortable and motivated. The coaching team is professional and provides great instruction, especially in sparring and overall technique.
Your first taekwondo class at Zenith Taekwondo
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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