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Taekwondo Classes in Louisiana

31 taekwondo schools across 18 cities in Louisiana — including 11 with a free trial, 19 beginner-friendly, and 26 with kids' classes. Pick a city for full listings with student reviews, live open-now hours, and the classes each school runs — or browse the map.

Taekwondo — Korea's Olympic martial art — is now America's most popular martial art for kids, and Louisiana has schools for every reason people train: a child's first white belt, discipline and focus, fitness and self-defense, women's classes, or the competition and demo team. You don't need to be fit or flexible to walk in; all ages and levels are welcome, and everyone starts as a white belt.

Cities in Louisiana

Featured taekwondo schools in Louisiana

Ranked by what students say — Google rating weighted by review count. See the full best-of-Louisiana ranking →

Zachary Martial Arts

4.8 ★★★★★ 112 reviews

2060 Church St, Zachary, LA

🥋 Free trial / intro class — check their site

Ages 5–8

Taekwondo school Free trial Kids & teens Private lessons expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

Master Irvin's House Of Discipline

4.9 ★★★★★ 106 reviews

5000 Benton Rd Suites 8 & 9, Bossier City, LA

🥋 Free trial / intro class — check their site

Taekwondo school Free trial Beginners welcome Kids & teens Private lessons Sparring expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

David Vincent's Martial Arts & Fitness

5 ★★★★★ 93 reviews

9828 Bluebonnet Blvd, Baton Rouge, LA

🥋 Free trial / intro class — check their site

Ages 3–18

Taekwondo school Free trial Beginners welcome Kids & teens friendly, family atmospherestrong forms & techniquestrong kids program

Next Generation Martial Arts

5 ★★★★★ 90 reviews

401 A Talbot Ave, Thibodaux, LA

🥋 Free trial / intro class — check their site

Memberships around $140/mo Ages 4–13

Taekwondo school Free trial Beginners welcome Kids & teens Competition team expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

Denham Springs ATA Martial Arts

4.9 ★★★★★ 82 reviews

419 S Range Ave Ste C, Denham Springs, LA

🥋 Free trial / intro class — check their site

Ages 3–13

Taekwondo school ATA Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated expert masters & instructorsfriendly, family atmospherestrong kids program

Tiger-Rock Martial Arts of Metairie

4.9 ★★★★★ 80 reviews

2401 Veterans Blvd #14, Kenner, LA

Ages 4–15

Taekwondo school Beginners welcome Kids & teens Sparring Competition team Affiliated welcoming to beginnersfriendly, family atmospherestrong kids program

More ways to train in Louisiana

Taekwondo programs in Louisiana

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing your first competition.

Other martial arts trained in Louisiana

Many taekwondo schools are multi-art. Here's what else Louisiana schools teach under the same roof.

Taekwondo in Louisiana: common questions

How many taekwondo schools are in Louisiana?
Our directory lists 31 taekwondo schools across 18 cities in Louisiana. The cities with the most are Thibodaux (4), Baton Rouge (3), Kenner (3).
How much do taekwondo classes cost a month in Louisiana?
Among Louisiana schools that publish a rate, monthly memberships run about $140–$225 (median around $140), usually with a uniform and periodic belt-testing fees on top. Prices vary by school and how often you train, and many schools don't post online — so check the school's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Louisiana?
Yes — 11 schools in Louisiana advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you enroll; confirm the current offer on the school's site.
Can beginners and kids start taekwondo in Louisiana?
Absolutely — taekwondo welcomes all ages and levels, and it's one of America's most popular martial arts for kids. 19 Louisiana schools are highlighted by students as beginner-friendly, and 26 run kids' or youth programs. You don't need to be fit or flexible to start, and every student begins as a white belt.
Do I need to be fit or flexible to start taekwondo?
No. You can start with no fitness base and no experience — classes build your strength, flexibility, and coordination over time. You begin with the fundamentals — stances, blocks, kicks, and forms (poomsae) — at your own pace. Sparring (kyorugi) is introduced gradually with protective gear, and a good school never rushes beginners into it. Taekwondo is built on respect and discipline, so everyone trains at their own level.

More: How much taekwondo costs · Olympic taekwondo · ATA vs WT vs ITF