Taekwondo Classes in Rochester, NY

Good to know in Rochester

For a recognized affiliation or certification (think ATA Martial Arts, Kukkiwon, or a certified black-belt master), students point to Master Kim's Taekwondo Institute, Master Kim's Taekwondo Institute, Master Kim's Taekwondo Institute and Unified Taekwondo Inc.

Plan your first class

This school offers a free trial, free first class, or intro offer — the low-risk way to try taekwondo before you enroll. Check each school's schedule for the current offer.

• Master Kim's Taekwondo Institute ★★★★★ 5 (152) — 1601 Penfield Rd

Free trial & intro classes, school by school →

New to taekwondo?

These schools are called out by students as welcoming to beginners — go at your own pace, ask questions, and know that you start with the basics and sparring builds up slowly with protective gear. Everyone started as a white belt.

• Level Up Martial Arts ★★★★★ 4.9 (226) — 1044 East Ridge Road
• Master Kim's Taekwondo Institute ★★★★★ 5 (152) — 1601 Penfield Rd
• Master Kim's Taekwondo Institute ★★★★★ 5 (69) — 2255 East Ridge Road

Taekwondo for beginners in Rochester →

Kids & teen taekwondo in Rochester

These schools run kids' or youth classes — supervised, confidence-building, and focused on discipline, focus, and anti-bully skills. Check each school's schedule for age groups and times.

• Level Up Martial Arts ★★★★★ 4.9 (226) — 1044 East Ridge Road
• Master Kim's Taekwondo Institute ★★★★★ 5 (152) — 1601 Penfield Rd
• Master Kim's Taekwondo Institute ★★★★★ 5 (97) — 3042 W Ridge Rd

Kids taekwondo in Rochester →

Taekwondo in Rochester: quick answers

How much do taekwondo classes cost a month in Rochester?

Most Rochester schools don't post prices online. Taekwondo is usually sold as a monthly membership, plus a uniform (dobok) and belt-testing fees, and rates vary by school. Many offer a free intro class, so you can visit before you enroll — see our cost guide for typical price ranges.

Do any Rochester schools offer a free trial or free first class?

Yes — 1 of the 8 schools in Rochester advertise a free trial, free first class, or intro offer, including Master Kim's Taekwondo Institute. Offers change, so confirm on the school's site before you go.

I'm a total beginner — can I start taekwondo in Rochester?

Yes. Taekwondo welcomes complete beginners of every age, and you don't need to be fit or flexible first — classes build your strength, flexibility, and coordination. 4 Rochester schools are highlighted by students as beginner-friendly. You start with the basics — stances, blocks, kicks, and forms — and sparring is introduced gradually with protective gear. Every student begins as a white belt.

Are there kids' taekwondo classes in Rochester?

Yes — 6 Rochester schools run kids' or youth taekwondo. Youth programs focus on confidence, discipline, focus, and anti-bully skills in a supervised setting; check each school's schedule for age groups and times.

More: How much taekwondo costs · Olympic taekwondo · What to wear · Beginners in Rochester · Kids in Rochester

Taekwondo schools near Rochester

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