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Taekwondo Classes in Stamford, CT

Stamford has 4 taekwondo schools — including 3 with a free trial, 3 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what students say (Google rating weighted by review count) and shows live open-now hours and the classes each school runs, so you can find your school and book your first class. All ages and levels welcome — you don't need to be fit or flexible to start.

4 schools

Master Na's Traditional Martial Arts

4.9 ★★★★★ 160 reviews

2109 Summer St, Stamford, CT

🥋 Free trial / intro class — check their site

Taekwondo school Olympic / WT Kukkiwon-certified Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated expert masters & instructorsfriendly, family atmospherestrong forms & technique

YB World Taekwondo Academy | Martial Arts, High Ridge Rd, Stamford

4.8 ★★★★★ 72 reviews

81 High Ridge Rd, Stamford, CT

Taekwondo school Olympic / WT Beginners welcome Kids & teens Affiliated expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford

4.9 ★★★★★ 52 reviews

1054 Hope St, Stamford, CT

🥋 Free trial / intro class — check their site

Memberships around $65/mo Ages 13+

Taekwondo school Olympic / WT Free trial Kids & teens Private lessons Competition team Affiliated expert masters & instructorsfriendly, family atmospherestrong kids program

Connecticut Taekwondo Academy LLC

5 ★★★★★ 19 reviews

579 Pacific St, Stamford, CT

🥋 Free trial / intro class — check their site

Taekwondo school Free trial Beginners welcome Kids & teens Private lessons Competition team expert masters & instructorsfriendly, family atmospheregreat workout & conditioning

Good to know in Stamford

1 of the 4 schools with posted hours are open on Sundays.

For a recognized affiliation or certification (think ATA Martial Arts, Kukkiwon, or a certified black-belt master), students point to Master Na's Traditional Martial Arts, YB World Taekwondo Academy | Martial Arts, High Ridge Rd, Stamford and YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford.

Plan your first class

These schools offer a free trial, free first class, or intro offer — the low-risk way to try taekwondo before you enroll. Check each school's schedule for the current offer.

Free trial & intro classes, school by school →

New to taekwondo?

These schools are called out by students as welcoming to beginners — go at your own pace, ask questions, and know that you start with the basics and sparring builds up slowly with protective gear. Everyone started as a white belt.

Taekwondo for beginners in Stamford →

Kids & teen taekwondo in Stamford

These schools run kids' or youth classes — supervised, confidence-building, and focused on discipline, focus, and anti-bully skills. Check each school's schedule for age groups and times.

Kids taekwondo in Stamford →

Taekwondo in Stamford: quick answers

How much do taekwondo classes cost a month in Stamford?
A few Stamford schools list a membership around $65/mo, but most don't post rates online. Ask about a free trial and check the school's schedule for current prices — see our cost guide for typical ranges.
Do any Stamford schools offer a free trial or free first class?
Yes — 3 of the 4 schools in Stamford advertise a free trial, free first class, or intro offer, including Master Na's Traditional Martial Arts, YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford, Connecticut Taekwondo Academy LLC. Offers change, so confirm on the school's site before you go.
I'm a total beginner — can I start taekwondo in Stamford?
Yes. Taekwondo welcomes complete beginners of every age, and you don't need to be fit or flexible first — classes build your strength, flexibility, and coordination. 3 Stamford schools are highlighted by students as beginner-friendly. You start with the basics — stances, blocks, kicks, and forms — and sparring is introduced gradually with protective gear. Every student begins as a white belt.
Are there kids' taekwondo classes in Stamford?
Yes — 4 Stamford schools run kids' or youth taekwondo, with some classes starting as young as age 13. Youth programs focus on confidence, discipline, focus, and anti-bully skills in a supervised setting; check each school's schedule for age groups and times.

More: How much taekwondo costs · Olympic taekwondo · What to wear · Beginners in Stamford · Kids in Stamford

Taekwondo schools near Stamford