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Taekwondo Classes in Stamford, CT
Stamford has 4 taekwondo schools — including 3 with a free trial, 3 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what students say (Google rating weighted by review count) and shows live open-now hours and the classes each school runs, so you can find your school and book your first class. All ages and levels welcome — you don't need to be fit or flexible to start.
Master Na's Traditional Martial Arts
4.9 ★★★★★ 160 reviews
🥋 Free trial / intro class — check their site
YB World Taekwondo Academy | Martial Arts, High Ridge Rd, Stamford
4.8 ★★★★★ 72 reviews
YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford
4.9 ★★★★★ 52 reviews
🥋 Free trial / intro class — check their site
Connecticut Taekwondo Academy LLC
5 ★★★★★ 19 reviews
🥋 Free trial / intro class — check their site
Good to know in Stamford
1 of the 4 schools with posted hours are open on Sundays.
For a recognized affiliation or certification (think ATA Martial Arts, Kukkiwon, or a certified black-belt master), students point to Master Na's Traditional Martial Arts, YB World Taekwondo Academy | Martial Arts, High Ridge Rd, Stamford and YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford.
Plan your first class
These schools offer a free trial, free first class, or intro offer — the low-risk way to try taekwondo before you enroll. Check each school's schedule for the current offer.
- Master Na's Traditional Martial Arts ★★★★★ 4.9 (160)
- YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford ★★★★★ 4.9 (52)
- Connecticut Taekwondo Academy LLC ★★★★★ 5 (19)
New to taekwondo?
These schools are called out by students as welcoming to beginners — go at your own pace, ask questions, and know that you start with the basics and sparring builds up slowly with protective gear. Everyone started as a white belt.
- Master Na's Traditional Martial Arts ★★★★★ 4.9 (160)
- YB World Taekwondo Academy | Martial Arts, High Ridge Rd, Stamford ★★★★★ 4.8 (72)
- Connecticut Taekwondo Academy LLC ★★★★★ 5 (19)
Kids & teen taekwondo in Stamford
These schools run kids' or youth classes — supervised, confidence-building, and focused on discipline, focus, and anti-bully skills. Check each school's schedule for age groups and times.
- Master Na's Traditional Martial Arts ★★★★★ 4.9 (160)
- YB World Taekwondo Academy | Martial Arts, High Ridge Rd, Stamford ★★★★★ 4.8 (72)
- YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford ★★★★★ 4.9 (52)
Taekwondo in Stamford: quick answers
- How much do taekwondo classes cost a month in Stamford?
- A few Stamford schools list a membership around $65/mo, but most don't post rates online. Ask about a free trial and check the school's schedule for current prices — see our cost guide for typical ranges.
- Do any Stamford schools offer a free trial or free first class?
- Yes — 3 of the 4 schools in Stamford advertise a free trial, free first class, or intro offer, including Master Na's Traditional Martial Arts, YB World Taekwondo Academy | Martial Arts, Hope Street, Stamford, Connecticut Taekwondo Academy LLC. Offers change, so confirm on the school's site before you go.
- I'm a total beginner — can I start taekwondo in Stamford?
- Yes. Taekwondo welcomes complete beginners of every age, and you don't need to be fit or flexible first — classes build your strength, flexibility, and coordination. 3 Stamford schools are highlighted by students as beginner-friendly. You start with the basics — stances, blocks, kicks, and forms — and sparring is introduced gradually with protective gear. Every student begins as a white belt.
- Are there kids' taekwondo classes in Stamford?
- Yes — 4 Stamford schools run kids' or youth taekwondo, with some classes starting as young as age 13. Youth programs focus on confidence, discipline, focus, and anti-bully skills in a supervised setting; check each school's schedule for age groups and times.