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Connecticut Taekwondo Academy LLC
5 ★★★★★ 19 Google reviews · Taekwondo school in Stamford, Connecticut
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule melvyalvarez15.wixsite.com — book classes and see the live schedule
- Phone +1 203-252-4939
Hours
| Monday | 4–9 pm |
| Tuesday | 3–8 pm |
| Wednesday | 4–9 pm |
| Thursday | 3–8 pm |
| Friday | 4–9 pm |
| Saturday | 8 am–5 pm |
| Sunday | 8 am–2 pm |
The classes they run
“My sons have been training with CTA for well over 7 years and they have grown so much in all ways possible.”
“The private class was challenging, and a great workout.”
What students say
“The instructor Melvy was knowledgeable, patient, and made everyone feel welcome regardless of skill level.”
“If you’re looking for coaches that are extremely knowledgeable, passionate, and supportive there’s no better place than team CTA.”
“The private class was challenging, and a great workout.”
“They’ve had many success and brought up state, national and international champions, and hopefully in the future, olympians!”
“The school is run by Master Aguero and her son Melvy Alverez, who are both very well accomplished in the taekwondo world.”
“On top of that, he also runs a Taekwondo gym, which shows his leadership, discipline, and strong commitment to his community.”
From the reviews
Whether your goal is to get in shape, maintain a healthy lifestyle, or be competitive in the sport of taekwondo, CTA is the place that will help you reach your goals. No better place to train on the east coast than with this team and school.
I highly recommend Connecticut Taekwondo Academy (CTA) for you and/or your child. The school is run by Master Aguero and her son Melvy Alverez, who are both very well accomplished in the taekwondo world. They teach and lead by example and embody the tenets of the martial art.
In my time that I have known Melvy Alvarez, I can confidently say that he is truly dedicated. He is an amazing and hardworking person. He manages both school and work at the same time, and that effort does not go unnoticed.
We are so glad to be a part of CTA. My Son Lorenzo started about 8 years ago. With Coach Marina and Coach Melvy, and we have traveled the world, he has made it on multiple USA teams and AAU teams. And now he is going to the World Championship in Uzbekistan, With the help of Connecticut Taekwondo Academy.
New to taekwondo? Start at Connecticut Taekwondo Academy LLC
Connecticut Taekwondo Academy LLC comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Connecticut Taekwondo Academy LLC
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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