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CAPITAL CITY TAEKWONDO

4.8 ★★★★★ 13 Google reviews · Taekwondo school in Trenton, New Jersey

Taekwondo school Olympic / WT Kids & teens Sparring Competition team

Style / system: Olympic / World Taekwondo — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →

Plan your first class

  • Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
  • Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
  • Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
  • Today see hours ·
  • Website & schedule njtaekwondo.com — book classes and see the live schedule
  • Phone (609) 213-2528

Hours

Monday 5–8 PM
Tuesday 5–7 PM
Wednesday 5–8 PM
Thursday 5–7 PM
Friday Closed
Saturday Closed
Sunday Closed

Hours shift for holidays, belt tests, and tournaments — worth a quick check before a special trip.

The classes they run

Taekwondo classes on the schedule at CAPITAL CITY TAEKWONDO, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

🥇 Olympic Sparring

“I take the kickboxing classes at Destiny Olympic Taekwondo.”

All schools that run olympic sparring →

Other martial arts here

Taekwondo schools are often multi-discipline. Here's what else students mention training under the same roof at CAPITAL CITY TAEKWONDO — mined from their reviews and the school's own info.

🦵 Kickboxing

“I take the kickboxing classes at Destiny Olympic Taekwondo.”

Other schools that also teach kickboxing →

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want hapkido, karate, or judo alongside your taekwondo, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 13 Google reviews — in their own words.

competition & tournament success 4 mentions

“Also, the Taekwondo Sparring Team, has just competed in the National Championships in Minneapolis July 2019 and brought back 4 Gold medals and 4 silver medals.”

🧠 builds confidence & discipline 3 mentions

“They learned a lot and it helped them learn a lot about self-discipline, respect and responsibility.”

From the reviews

I take the kickboxing classes at Destiny Olympic Taekwondo. The people in the classes are lots of fun to work out with and there are lots of laughs. The instructor of the class makes the workouts, challenging and lots of fun!!

★★★★★ — Danielle, Aug 2019

Best Taekwondo spot in Mercer county!! Family owned and great atmosphere!! Son loves going to practice

★★★★★ — Ricardo, Oct 2020

My kids absolutely loved it and had so much fun here. They learned a lot and it helped them learn a lot about self-discipline, respect and responsibility.

★★★★★ — Sindy, May 2025

Excerpts from public Google reviews. Read all 13 reviews →

Your first taekwondo class at CAPITAL CITY TAEKWONDO

Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Taekwondo is a martial art and a contact sport. Ease in, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find CAPITAL CITY TAEKWONDO

1012 Brunswick Ave, Trenton, NJ08638

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this school? Claim your listing — it's free.