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Central Tae Kwon Do Academy
5 ★★★★★ 7 Google reviews · Taekwondo school in Hudson, New Hampshire
Style / system: ITF (Traditional) — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule central-tkd.com — book classes and see the live schedule
- Phone +1 603-882-5617
Hours
| Monday | 5:30–8 pm |
| Tuesday | 6:30–8 pm |
| Wednesday | 5:30–8 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I would recommend Central Tae Kwon Do to anyone who is interested in getting in shape and learning self-defense skills.”
Other martial arts here
“I would recommend Central Tae Kwon Do to anyone who is interested in getting in shape and learning self-defense skills.”
What students say
“The owner/chief instructor is incredibly knowledgable on the history of this martial art and is very good with children of all ages.”
“Ahmed, do a great job teaching techniques and forms correctly to all of the students.”
“Tae Kwon Do is a great way to build self confidence as well as body control.”
From the reviews
I have been taking Catherine's Taerobics Class for quite some time. I've learned a lot and I would definitely recommend Central Tae Kwon Do Academy to anyone interested in learning Martial Arts.
A few years back I was searching for a Tae Kwon Do school for my son, and while there were closer schools to where we live, Central had the best hours for our schedule and no contractual commitments!
I have been training at Central Tae Kwon Do since 2004. The instructors, especially the chief instructor, Mrs. Ahmed, do a great job teaching techniques and forms correctly to all of the students. I would recommend Central Tae Kwon Do to anyone who is interested in getting in shape and learning self-defense skills.
Great martial arts school for Tae Kwon Do. Student learn discipline and at the same time improve grades in school! Mrs. Ahmed is a great teacher with over 25 years of experience. My two girls got their black belts from this school. It truly feels like an extended family.
New to taekwondo? Start at Central Tae Kwon Do Academy
Central Tae Kwon Do Academy comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Central Tae Kwon Do Academy
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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