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Kenpo Academy of Self Defense
5 ★★★★★ 42 Google reviews · Taekwondo school in Londonderry, New Hampshire
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes (ages 3–18) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule kenpo-academy.com — book classes and see the live schedule
- Phone +1 603-437-9900
Hours
| Monday | 8:30 am–8:30 pm |
| Tuesday | 8:30 am–8:30 pm |
| Wednesday | 8:30 am–8 pm |
| Thursday | 8:30 am–8:30 pm |
| Friday | 8:30 am–8:30 pm |
| Saturday | 8:30 am–3 pm |
| Sunday | Closed |
The classes they run
“My daughter has been coming since she was about 4 years old and since Day 1 has learned proper character education, discipline and self-defense all around.”
“The adult classes are fun, small, and personable, and there’s always something new to try.”
“They also offer private lessons tailored to your specific goals.”
“My daughter has been coming since she was about 4 years old and since Day 1 has learned proper character education, discipline and self-defense all around.”
Other martial arts here
“I am now 67, and you might think that’s “too old” for martial arts, but 9-year-old-me is very happy that I have earned a black belt in karate and fulfilled a childhood dream.”
“TKD Kickboxing and Brazilian Jiu Jitsu also are taught here.”
“A friend of mine talked me into taking a kickboxing class and I never looked back.”
“My daughter has been coming since she was about 4 years old and since Day 1 has learned proper character education, discipline and self-defense all around.”
What students say
“Every single instructor we have had has been just amazing with my little daughter.”
“I started as a total beginner, not knowing anyone, but felt welcome right away.”
“The other students in these classes are all ages and all ranks, and no matter what rank anyone is, we are all supportive of each other.”
“This has been the best thing for our daughter. She has more confidence than ever!”
“It’s not about competition, although the dojo sponsors several multi-school regional tournaments annually for those who want to do that.”
“My daughter has been coming since she was about 4 years old and since Day 1 has learned proper character education, discipline and self-defense all around.”
From the reviews
A friend of mine talked me into taking a kickboxing class and I never looked back. I've learned a lot. Before I started, I was having trouble bending down to tie my shoes. My body is already starting to change for the better. I can now keep up with the class too.
Daughter has been attending classes here for a few months and loves it! Comfortable family atmosphere. Instructors show great balance of patience and motivation. She always looks forward to class. Highly recommended.
This has been the best thing for our daughter. She has more confidence than ever! Great workouts, great family atmosphere and just all around great people! Great school! Highly recommended!
Excellent karate academy, great instruction and programs for all ages. TKD Kickboxing and Brazilian Jiu Jitsu also are taught here. Clean facilities with modern amenities and plenty of mat space! Instructors all runs a great curriculum and the academy is in a location with ample parking available!
New to taekwondo? Start at Kenpo Academy of Self Defense
Kenpo Academy of Self Defense comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Kenpo Academy of Self Defense
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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