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Cox Martial Arts Conroe - Taekwondo & Jiu-Jitsu
4.8 ★★★★★ 84 Google reviews · Taekwondo school in Conroe, Texas
Style / system: ATA / Songahm — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes (ages 3–12) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule coxmartialarts.com — book classes and see the live schedule
- Phone +1 936-206-4815
Hours
| Monday | 3–9:30 pm |
| Tuesday | 3–9:30 pm |
| Wednesday | 3–9:30 pm |
| Thursday | 3–9:30 pm |
| Friday | Closed |
| Saturday | 9 am–12:30 pm |
| Sunday | Closed |
The classes they run
“Their ATA Tigers Program is a great place for your child to develop social skills with other children and grow their confidence, focusing on patience and self-discipline.”
Other martial arts here
“Whether you are looking for Taekwondo, Jiu Jitsu , or a combination of both, I would highly recommend this school to anyone looking for a martial arts home!”
What students say
“Aside from being experts in their field, they are humble, genuine, friendly, respectful, and have clear expectations of the students.”
“Our kids love their Tigers program and we have seen the impact of the life lessons that Cox instills in our kids even at a young age!”
“Their ATA Tigers Program is a great place for your child to develop social skills with other children and grow their confidence, focusing on patience and self-discipline.”
“Their ATA Tigers Program is a great place for your child to develop social skills with other children and grow their confidence, focusing on patience and self-discipline.”
From the reviews
We have been a part of the Cox Martial Arts family going on six years now, and we are even more happy with the culture here. It is a culture of family and friendship that begins with the owners, Mr and Mrs Cox, and carries throughout both of the school's locations.
My son trains at Cox ATA in Conroe. He was previously under another organization and we thought it was good until we moved to Cox. This organization has exceeded our expectations in leadership, training, and integrity. The owners are excellent and the instructors are outstanding in all respects.
We have been part of the Cox ATA school for 9 years. I love seeing my kids grow in martial arts and leadership skills. The leadership program has helped the kids grow in confidence and given them tools to lead others. The instructors are fantastic. Come join the program with us.
We love Cox ATA! My son takes everything like a champ in Taekwondo, and he is thriving with his confidence. I love knowing that he is cultivating an attitude and future in fighting to be ready for the world as a young man.
New to taekwondo? Start at Cox Martial Arts Conroe - Taekwondo & Jiu-Jitsu
Cox Martial Arts Conroe - Taekwondo & Jiu-Jitsu comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Cox Martial Arts Conroe - Taekwondo & Jiu-Jitsu
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site
