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Furious Fox Sword & Defense
5 ★★★★★ 7 Google reviews · Taekwondo school in Ames, Iowa
Plan your first class
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule furiousfoxmartialarts.com — book classes and see the live schedule
- Phone +1 515-659-0467
Hours
| Monday | Closed |
| Tuesday | 8–9 am, 4–5 pm |
| Wednesday | Closed |
| Thursday | 8–9 am, 4–6 pm |
| Friday | Closed |
| Saturday | 8–10 am |
| Sunday | Closed |
Other martial arts here
What students say
“Master Wathen is knowledgeable, patient, and passionate about teaching sword techniques.”
“Master Wathen is knowledgeable, patient, and passionate about teaching sword techniques.”
From the reviews
🗡️ Furious Fox Sword & Defense is an exceptional martial arts academy! The Haidong Gumdo program is both dynamic and exotic, providing a safe and engaging experience for students. Master Wathen is knowledgeable, patient, and passionate about teaching sword techniques.
I highly recommend Furious Fox's Sword & Defense classes. Master Wathen's knowledge and experience consistently exceed my expectations. The classes themselves are fun, educational, and lively, as well as being a great workout!
Very experienced instructor with vast experience that shines through during classes. Mr. Wathen makes it fun and challenging, while maintaining authenticity and correctness. Be prepared to work hard and be challenged!
Master Wathen is a great instructor, very knowledgeable and personable. Top quality gumdo instruction, and great for anyone interested in learning the sword.
New to taekwondo? Start at Furious Fox Sword & Defense
Furious Fox Sword & Defense comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Furious Fox Sword & Defense
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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