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Integrity Taekwondo
3.6 ★★★★☆ 8 Google reviews · Taekwondo school in Uncasville, Connecticut
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone (860) 892-8008
Hours
| Monday | 5–7:30 PM |
| Tuesday | 5–7:30 PM |
| Wednesday | 5–7:30 PM |
| Thursday | 5–7:30 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“We’ve been coming here for a while now, and the transformation in my child’s confidence and focus has been incredible.”
Other martial arts here
What students say
“It's run by a very kind and genuine family, and families are encouraged to join together.”
“She has a gift for keeping the kids engaged and energized while ensuring they stay focused on their technique.”
“We’ve been coming here for a while now, and the transformation in my child’s confidence and focus has been incredible.”
“Why This Studio Stands Out: • Expert Leadership: Master Heyl is an incredible mentor.”
From the reviews
My sons, ages 15 and 18 began classes here about 4 months ago. They came in beginner level having had only a small amount of previous experience in another martial art. They are truly enjoying what they perceive to be an encouraging, no pressure environment to grow and learn in.
If you’re looking for a place that balances discipline, fitness, and fun, this is it. We’ve been coming here for a while now, and the transformation in my child’s confidence and focus has been incredible. Why This Studio Stands Out: • Expert Leadership: Master Heyl is an incredible mentor.
It's a great place to be my son loves taking taekwondo. they treat everyone like family great atmosphere to be in highly recommended
New to taekwondo? Start at Integrity Taekwondo
Integrity Taekwondo comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Integrity Taekwondo
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
More taekwondo schools near Uncasville
Olympic Taekwondo Academy East Lyme
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🥋 Free trial / intro class — check their site
