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Olympic Taekwondo Academy East Lyme
5 ★★★★★ 8 Google reviews · Taekwondo school in Niantic, Connecticut
Style / system: Olympic / World Taekwondo — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Today see hours ·
- Website & schedule otaeastlyme.com — book classes and see the live schedule
- Phone +1 860-560-3347
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 2–8 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My two kids have been learning from Master Hyeon for the past few years, and I'm thrilled that he has opened Olympic Taekwondo Academy East Lyme!”
“My two kids have been learning from Master Hyeon for the past few years, and I'm thrilled that he has opened Olympic Taekwondo Academy East Lyme!”
What students say
“He is an excellent instructor who is patient, encouraging, and truly knows how to teach students of all ages and skill levels.”
“My two kids have been learning from Master Hyeon for the past few years, and I'm thrilled that he has opened Olympic Taekwondo Academy East Lyme!”
“He makes it fun & enjoyable, and at the same time he teaches focus, discipline and respect.”
From the reviews
My two kids have been with Master Hyeon since 2020 and have built such a bond with him as an instructor. They have gained such confidence and focus since starting taekwondo, Hyeon makes the class enjoyable for all ages and takes such care of all his students, while challenging and engaging you to be your best self.
My two kids have been learning from Master Hyeon for the past few years, and I'm thrilled that he has opened Olympic Taekwondo Academy East Lyme! Under his guidance, my children have become so much more energetic and confident. They always look forward to their Taekwondo classes after school.
Master Hyeon is a highly experienced and professional Taekwondo instructor who has been teaching kids in Cheshire for many years. My own children have trained under him for years, and he has always taught with energy, enthusiasm, and genuine care for his students.
I have been a student of Master Hyeon’s for the past six years, as have my two children. He is an extraordinary teacher and highly skilled martial artist. He is patient, knowledgeable, and knows how to get the best out of you whether you are a child or an adult.
New to taekwondo? Start at Olympic Taekwondo Academy East Lyme
Olympic Taekwondo Academy East Lyme comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Olympic Taekwondo Academy East Lyme
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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