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JAB Karate & TaeKwonDo
5 ★★★★★ 7 Google reviews · Taekwondo school in Oconomowoc, Wisconsin
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule jabkarate.com — book classes and see the live schedule
- Phone +1 262-391-8790
Hours
| Monday | 9 am–10 pm |
| Tuesday | 9 am–10 pm |
| Wednesday | 9 am–10 pm |
| Thursday | 9 am–10 pm |
| Friday | 9 am–10 pm |
| Saturday | 9 am–10 pm |
| Sunday | 9 am–10 pm |
The classes they run
“I think it’s great exercise and practice on focusing/ self control for kids or adults!”
“Looking for lessons in karate,taekwondo or self defense; this is the place to go.”
Other martial arts here
“Looking for lessons in karate,taekwondo or self defense; this is the place to go.”
“Looking for lessons in karate,taekwondo or self defense; this is the place to go.”
What students say
“Master Jim is patient, very educational and great with students of all ages.”
“I’ve know Master BONESHO for over 50 years and Jim is a fine instructor and a very honest individual.”
“I think it’s great exercise and practice on focusing/ self control for kids or adults!”
From the reviews
Master Bonesho is patient and encouraging. Lessons combine repetition of core skills but there is always something new or different each week to keep it fun and interesting. I think it’s great exercise and practice on focusing/ self control for kids or adults!
Our son Has been training under Master Jim for a few years now and loves it! Master Jim is patient, very educational and great with students of all ages. I Highly recommend checking out this martial arts school!
Highly recommend Master Bonesho. He is the best and most patient teacher. Looking for lessons in karate,taekwondo or self defense; this is the place to go.
I’ve know Master BONESHO for over 50 years and Jim is a fine instructor and a very honest individual.
New to taekwondo? Start at JAB Karate & TaeKwonDo
JAB Karate & TaeKwonDo comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at JAB Karate & TaeKwonDo
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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