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KNOCKOUT Martial Arts & Fitness
5 ★★★★★ 11 Google reviews · Taekwondo school in Rancho Cucamonga, California
Style / system: ITF (Traditional) · Olympic / World Taekwondo — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes (ages 2–4) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Poomsae & forms forms (poomsae) practice — the patterns at the heart of taekwondo and your belt testing
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule knockoutmartialarts.com — book classes and see the live schedule
- Phone +1 909-945-5451
Hours
| Monday | 4–9 pm |
| Tuesday | 4:30–9 pm |
| Wednesday | 4–9 pm |
| Thursday | 4:30–9 pm |
| Friday | 4:30–8 pm |
| Saturday | 10:30 am–1:30 pm |
| Sunday | Closed |
The classes they run
“When my son quit soccer, we had to find a new form of sport and found this studio!”
“Totally recommend it for martial arts and self defense for all ages.”
Other martial arts here
“Totally recommend it for martial arts and self defense for all ages.”
What students say
“Another factor that struck me is that it is run by a family.”
“The master and owner, Master Morales, is one international coach who brought his daughter to the World Championships as US National team member.”
“The master and owner, Master Morales, is one international coach who brought his daughter to the World Championships as US National team member.”
From the reviews
When my son quit soccer, we had to find a new form of sport and found this studio! We didn’t scout to check on the other TKD studios as this location is perfect for us. Another factor that struck me is that it is run by a family.
Master Bobby has a lot of Experience as an International Taekwondo Coach. He is one of the best in the game! He produces quality Taekwondo Athletes and National Team Members. He does not over charge. Taekwondo is his pure passion.
Great Taekwondo place. Totally recommend it for martial arts and self defense for all ages.
New to taekwondo? Start at KNOCKOUT Martial Arts & Fitness
KNOCKOUT Martial Arts & Fitness comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at KNOCKOUT Martial Arts & Fitness
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site