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KO ZONE
4.9 ★★★★★ 518 Google reviews · Taekwondo school in Miami, Florida
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule kozoneusa.com — book classes and see the live schedule
- Phone (305) 754-9663
Hours
| Monday | 5:30 AM–10 PM |
| Tuesday | 5:30 AM–10 PM |
| Wednesday | 5:30 AM–10 PM |
| Thursday | 5:30 AM–10 PM |
| Friday | 5:30 AM–10 PM |
| Saturday | 8 AM–5 PM |
| Sunday | 8 AM–3 PM |
The classes they run
“I would like to highlight the incredible impact Kozone has had on my kids, especially thanks to Jorge Elizondo and Isa.”
“Diego educated us on the fundamentals of self-defense and also put us to work.”
Other martial arts here
“Life circumstances pulled me away from the mat, and while I wish I could continue practicing the art of jiu jitsu, I had to step back due to personal health-related considerations.”
“The best jiu-jitsu MMA gym in the Miami area fan since they ware at biscayne.”
“Diego educated us on the fundamentals of self-defense and also put us to work.”
What students say
“The people who train here are welcoming, focused, and bring great energy every single time.”
“KO Zone was more than just a gym—it was a place where I felt growth, discipline, and real community.”
“Coach Isa does a great job of making the class fun for the kids while also teaching them great technique and instilling discipline.”
“The facilities are always spotless and well maintained, which immediately sets the tone for how seriously they take their space and their members.”
“Coach Isa does a great job of making the class fun for the kids while also teaching them great technique and instilling discipline.”
From the reviews
I trained at KO Zone for a period of time that I’ll never forget. Life circumstances pulled me away from the mat, and while I wish I could continue practicing the art of jiu jitsu, I had to step back due to personal health-related considerations.
KO Zone is more than a gym — it’s a community. I love that it’s a perfect blend of intensity and heart. Super welcoming staff, respectful members, and amazing equipment. It’s rare to find a gym that feels both family-friendly and serious about results — but KO Zone nails it.
We came to KO Zone as part of our bachelor party to get some physical activity in. Diego and his staff took really good care of us. It was fun, engaging, and very welcoming. Diego educated us on the fundamentals of self-defense and also put us to work.
I would like to highlight the incredible impact Kozone has had on my kids, especially thanks to Jorge Elizondo and Isa. Jorge brings discipline, values, and confidence in a way that truly shapes the kids beyond the sport.
New to taekwondo? Start at KO ZONE
KO ZONE comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at KO ZONE
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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