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Martial Arts Unlimited
5 ★★★★★ 17 Google reviews · Taekwondo school in Yorktown Heights, New York
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule mausomers.com — book classes and see the live schedule
- Phone (914) 479-5151
Hours
| Monday | 4–8:30 PM |
| Tuesday | 4–8:30 PM |
| Wednesday | 4–8:30 PM |
| Thursday | 4–8:30 PM |
| Friday | Closed |
| Saturday | 11 AM–2 PM |
| Sunday | Closed |
The classes they run
“Master Sessa and Master Connolly teach the kids so much, and treat all of them as if they are own.”
“Kids EARN their belts here and learn that hard work pays off.”
What students say
“My son has been going to MAU for about 7 years and it's a great place with the best instructors”
“Confidence and discipline are critical for our youth; Connolly and Sessa do very well with all levels of training and skill.”
“Mr Connolly is great with encouraging new students to get more involved Friendly and knowledgeable”
“To say MAU has made a significant and positive impact on our daughter is an understatement. Her confidence has increased so much and she truly feels at home here.”
“Master Sessa and Master Connolly teach the kids so much, and treat all of them as if they are own.”
“I believe that this experience has really helped our daughter build confidence in herself, in her movement, and the way she interacts with the world.”
From the reviews
The best martial arts experience around. Period. Master Sessa and Master Connolly teach the kids so much, and treat all of them as if they are own. Kids EARN their belts here and learn that hard work pays off.
Our daughter has been going to MAU for over a year now. It is one of her favorite places on earth. There is something special about this place - a sense of extended family. The classes are structured, but fun. Mr. Connolly and Master Sessa are incredible with their communication style.
This establishment personifies the “good old days”. Instructors are sharp, intelligent, and very thorough with students. Confidence and discipline are critical for our youth; Connolly and Sessa do very well with all levels of training and skill.
To say MAU has made a significant and positive impact on our daughter is an understatement. Her confidence has increased so much and she truly feels at home here. My son is chomping at the but to be old enough to start classes!
New to taekwondo? Start at Martial Arts Unlimited
Martial Arts Unlimited comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Martial Arts Unlimited
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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