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Omens Martial Arts
4.9 ★★★★★ 43 Google reviews · Taekwondo school in Idaho Falls, Idaho
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Phone +1 208-970-1062
Hours
| Monday | 3:30–7 pm |
| Tuesday | 5:30–9 pm |
| Wednesday | 3:30–7 pm |
| Thursday | 5:30–9 pm |
| Friday | 3:30–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The class format is structured well between formal training, exercise, technique, and discipline, but they also do activities to make it fun and enjoyable for both kids and adults.”
“Our boys ages 5 and 9 started a while back and they really enjoy this Taekwondo class.”
Other martial arts here
“Anna and Aaron connect great with our kids and they are learning not only karate but what is it to be honorable!”
What students say
“The instructors are incredible and super supportive, they're willing to help with moves if you need it, and they're just generally awesome people.”
“Owens martial arts has been great for my son. We love Sabum Anna and how she has helped my son gain confidence in himself.”
“The class format is structured well between formal training, exercise, technique, and discipline, but they also do activities to make it fun and enjoyable for both kids and adults.”
From the reviews
Super instructors, very dedicated and fun! My kids have learned so much. I've enjoyed watching them grow their skills 💪
Our boys ages 5 and 9 started a while back and they really enjoy this Taekwondo class. The class format is structured well between formal training, exercise, technique, and discipline, but they also do activities to make it fun and enjoyable for both kids and adults.
I love this school!! I have seen increased focus, drive and confidence in my children. This has helped all aspects of their life. Sabum Anna has a special ability to work with and teach all ages; making it enjoyable, challenging and rewarding no matter where you are at skill level.
My daughters have been coming here for a few months, and can’t get enough! I love the gym membership style, and we can come to any class that works for our schedule. Usually my girls want to come two or three times a week. Anna is an incredible instructor, and instills respect in all these kiddos.
New to taekwondo? Start at Omens Martial Arts
Omens Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Omens Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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