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Oriental Sports Academy
4.6 ★★★★★ 13 Google reviews · Taekwondo school in Manassas, Virginia
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule orientalsportsacademy.com — book classes and see the live schedule
- Phone (703) 672-0681
Hours
| Monday | 9 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 9 AM–8 PM |
| Thursday | 9 AM–8 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“Years ago back in 1989 master Chang and my family all traveled down to Fort Worth Texas for the Junior Olympics of tae Kwon do.”
“Before OSA I was a shy little eight year old and now I am a confident young adolescent ready to take on life.”
Other martial arts here
“Their Taekwondo and Hapkido classes are challenging and i have found a great way to maintain my health.”
What students say
“OSA has great Instructors and amazing programs!”
“If you're looking for a school that lives up to its great reputation or want a school that feels like family then give OSA a try.”
“The children’s programs are fantastic and the adult classes are a lot fun and a great way to stay in shape.”
“Years ago back in 1989 master Chang and my family all traveled down to Fort Worth Texas for the Junior Olympics of tae Kwon do.”
“We also appreciate how he works with her on her helping skills and teaching her how to be respectful at all times.”
From the reviews
Instructor Hernandez is an amazing teacher! His attitude is encouraging and patient, and my daughter is always engaged and never bored. He keeps her going the whole time and she is so excited about the lessons that she never complains how tiring they are, it's the only time I ever see her out of breath.
Awesome instructors! My boys participated in Taekwondo for several years and they learned so much. Excellent teaching and lessons in control/patience/discipline. My boys also attending summer camp regularly and the after school program.
I have attended OSA for about eight years now and I have to say it is hands down the best martial arts school. They have amazing instructors that never give up on you and are there for you every step of the way, at OSA you are not just a student bringing in money for the school but part of a family.
I concur an excellent martial arts school. They provide all the programs my family need, after school programs, summer camps. Their Taekwondo and Hapkido classes are challenging and i have found a great way to maintain my health. The instructors I believe is what sets this school apart. They care about you.
New to taekwondo? Start at Oriental Sports Academy
Oriental Sports Academy comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Oriental Sports Academy
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site