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The Zen Life Center, Inc.
4.4 ★★★★☆ 54 Google reviews · Taekwondo school in Winter Springs, Florida
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule thezenlifecenter.com — book classes and see the live schedule
- Phone +1 407-695-7555
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8:30 pm |
| Wednesday | 1–8:30 pm |
| Thursday | 2–8:30 pm |
| Friday | 2–8 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“It helps both kids and adults build confidence while teaching respect, discipline, and strong values that keep everyone well grounded.”
“Due to learning disabilities, My parents enrolled me into all the school had to offer summer camp, demo team, competition team, and after school program.”
“Thanks to the amazing owners Sheila and Richard Hoehn for teaching my daughter self defense and making sure she knew how and when to use it.”
Other martial arts here
“In addition to karate, they offer tournaments, an afterschool program , an amazing summer camp and so much more!”
“Thanks to the amazing owners Sheila and Richard Hoehn for teaching my daughter self defense and making sure she knew how and when to use it.”
What students say
“It did not take them long to respond to the changing expectations due to the pandemic and have consistently been flexible and welcoming to students.”
“What I appreciate most is Master Hoehn's friendly, approachable nature - he takes the time to communicate with parents and truly cares about each student's development.”
“They both taught him Techniques, Principles, and Philosophy, which helped make him into the Young Adult that he is today.”
“He creates the perfect balance of discipline and encouragement that has helped my child gain confidence both on and off the mat.”
“Due to learning disabilities, My parents enrolled me into all the school had to offer summer camp, demo team, competition team, and after school program.”
“Sheila Hoehn and Master Richard Hoehn along with their two beautiful children are the most loving, kind, caring and genuine family anyone will love to be around.”
From the reviews
My Son Ryan had the privilege to train at Dojang since he was 9, it was one of the best things that I chose for my Son. He received so much positive influences and support from Master Hoehn and his Wife Sheila.
I can't even begin to explain how very very happy I am with the zen life center. I started going about a month ago, because I was told by a friend that it was a warm, positive place, where you're welcomed with open arms. I'm happy to say that my friend was right.
The Zen Life Center is more than a Martial Arts School, after school care, or summer camp, but a community. The school is lead by Dr. Sheila, and Master Richard Hohen who are passionate leaders in their profession.
The Zen Life Center is an amazing training facility and after-school program. My son has been attending classes here for nearly 5 years and I have not ONCE felt uneasy about leaving him in their care. He has not only attended nightly classes, but also participated in their summer camps.
Your first taekwondo class at The Zen Life Center, Inc.
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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