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Tiger-Rock Martial Arts of Frisco-Main St
4.7 ★★★★★ 63 Google reviews · Taekwondo school in Frisco, Texas
Part of Tiger-Rock Martial Arts
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes (ages 4–16) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule trmafrisco.com — book classes and see the live schedule
- Phone (469) 353-8041
Hours
| Monday | 10 AM–8:30 PM |
| Tuesday | 10 AM–8:30 PM |
| Wednesday | 10 AM–8:30 PM |
| Thursday | 10 AM–8:30 PM |
| Friday | 3:30–6:30 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“My son Evan has been attending Tiger Rock for a little over a year now and he has learned a lot in discipline and self-control.”
“It has impacted both of them personally, and it gives us as parents peace of mind, that our girls can defend themselves with the practical skills they are taught.”
Other martial arts here
What students say
“However, they embraced the amazing instructors quickly, and as each cycle past, their confidence and martial arts skills increased.”
“My kids have been going to Tiger Rock for last 4 years and we love it, instructors are friendly and teaching is very good.”
“My daughter loves her lessons here and has also learned the importance of discipline and respect along with Martial arts.”
“The instructors are wonderful with him and he always has a great time during lessons and competitions.”
“Our kiddos have been rolling, kicking, and punching with the Tiger Rock Martial Arts team for almost two years now—and let us tell you, it’s been an incredible journey!”
“The female instructors: Master Vela, Ms.”
From the reviews
My son joined this martial art class in February and now he is Yellow Belt. And I am pretty satisfied with the way instructors teach the kids. Especially Mr. Mounarath is a very engaging and super energetic instructor 😊 over there. I’m definitely recommend this place if you’re kiddos interested in the Martial Art.
Incredible place to learn martial arts! My 5 year old son and I are both students here. I have seen a huge improvement in my sons confidence and discipline. As an adult student, it is difficult to describe how much better I feel since I started training. My flexibility and strength are improving rapidly.
We have been attending Tiger Rock Frisco for 6 weeks and it has been a wonderful experience! Master Mounarath has been such a positive advocate for my son. He worked with him a lot and continues to have high expectations for him.
My son has been practicing taekwondo for almost 2 years in Tiger Rock. We moved to Frisco a year ago based on nearby Tiger Rock location because we wanted to keep going with his classes. We were so glad to choose Main St location because Mr. Mounarath and Ms. Vela are amazing!
New to taekwondo? Start at Tiger-Rock Martial Arts of Frisco-Main St
Tiger-Rock Martial Arts of Frisco-Main St comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Tiger-Rock Martial Arts of Frisco-Main St
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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