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Tiger-Rock Martial Arts of Lawrenceville
5 ★★★★★ 52 Google reviews · Taekwondo school in Lawrenceville, Georgia
Part of Tiger-Rock Martial Arts
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes (ages 4–15) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule tigerrockmartialarts.com — book classes and see the live schedule
- Phone +1 770-962-7333
Hours
| Monday | 4–8:30 pm |
| Tuesday | 4–8:30 pm |
| Wednesday | 4–8:30 pm |
| Thursday | 4–8:30 pm |
| Friday | 4–8:30 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“This is my daughter’s first time in Taekwondo and between the main teach Mr Cliff and the kids he is training he truly enjoys what he does and instills a great foundation.”
“I wanted to learn self defense as I frequently travel and after a few weeks of the adult classes I felt much more confident just walking around daily !”
Other martial arts here
“This isn’t like those after school karate classes that aren’t actually teaching the kids anything.”
“I wanted to learn self defense as I frequently travel and after a few weeks of the adult classes I felt much more confident just walking around daily !”
What students say
“I’m endlessly grateful to the amazing instructors at Tiger Rock for their patience, guidance, and encouragement.”
“We've been apart of the Tiger Rock family for a little over a year now and it has been a fun experience.”
“Mostiller and his instructors with my son 100%. He has learned respect, discipline, courage, and (were still working on it) focus.”
“Going to tournament and our 1st All Star competition was a great experience and winning our medals.”
“I've been taking my kids to Tiger Rocks Taekwondo for a while now, and I'm blown away by the positive impact it's had on them!”
“He’s come out of his shell, gained so much confidence, and now looks forward to every single class.”
From the reviews
This is the best dojo with its best teacher. Master Mostiler is the man and he is a legend. He taught me everything I needed to know about Tiger-Rock Martial Arts, the most advanced Taekwondo on the planet. I highly recommend for anyone to totally sign-up, you'll have a blast here with family and friends!
My son has been attending Tiger Rock for the past month and a half and is LOVING it. They offer classes every weeknight and you can pick what works for your schedule. Master Cliff is a wonderful teacher and a great role model. He teaches discipline while also making sure the kids are leading and having fun.
With the physical lessons and the life skills guidance, my daughter has gone from often shy and hesitant to generally brave and assertive over just a few months. It’s been awesome to watch her confidence in her martial arts abilities grow. She never wants to miss a class.
Best Martial Arts Academy ever! Our 3 sons started as white belts 6 years ago and they are all black belt instructors today. We are so proud of them! They could not have learned these skills without the wonderful training, guidance, and leadership of Mr. Mostiler and the other amazing instructors at this academy.
New to taekwondo? Start at Tiger-Rock Martial Arts of Lawrenceville
Tiger-Rock Martial Arts of Lawrenceville comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Tiger-Rock Martial Arts of Lawrenceville
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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