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UNITED XTREME MARTIAL ARTS - RIDGEWOOD LOCATION
4.8 ★★★★★ 46 Google reviews · Taekwondo school in Ridgewood, New York
Plan your first class
- Kids & teens classes kids and teens taekwondo classes (ages 2–12) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule unitedxma.com — book classes and see the live schedule
- Phone (718) 417-7400
Hours
| Monday | 1–9 PM |
| Tuesday | 1–9 PM |
| Wednesday | 1–9 PM |
| Thursday | 1–9 PM |
| Friday | 1–9 PM |
| Saturday | 10 AM–2 PM |
| Sunday | 11 AM–2 PM |
The classes they run
“This place is great for kids and adult to train and get engaged by the class by learning how to defend themselves and disciplined.”
“The instructor’s there teach them to never give up, improve kids/teens confidence, Self defense and how to be a Martial artist.”
“The instructor’s there teach them to never give up, improve kids/teens confidence, Self defense and how to be a Martial artist.”
Other martial arts here
“I've been a practitioner of traditional karate for 20yrs and have always had an interest in studying the Korean art of Taekwondo.”
“The instructor’s there teach them to never give up, improve kids/teens confidence, Self defense and how to be a Martial artist.”
What students say
“The environment is super welcoming, and everyone is so supportive.”
“It is truly a taekwondo family and I couldn’t ask for a better taekwondo school (especially since I have transferred to many different ones).”
“United XTREME is a great way to keep your child up and going in their fitness and mental stability.”
“As a mother of a special needs child, I am always worried about how people would handle Max's meltdown, lack of focusing or listen.”
From the reviews
My autistic son Max just enrolled in the Program. First, I would like to thank all the kindness and attention displayed with Max. As a mother of a special needs child, I am always worried about how people would handle Max's meltdown, lack of focusing or listen.
I go here it's super fun. They don't do huge parties but they will do a happy birthday song and give you a cupcake or the parent will bring in a cake 🎂. The instructors are very nice and i recommend this place to anyone.
Finding a quality martial arts studio, with great instructors, professional environment and quality instruction can be daunting experience. I've been a practitioner of traditional karate for 20yrs and have always had an interest in studying the Korean art of Taekwondo.
Best Team Ever ! Thank you !!! The team are super attentive and really care about their students' progress and enjoyment of Taekwondo. The environment is positive and supportive, making it a great place to train.It's truly a community where everyone, regardless of age or ability, feels welcome and encouraged.
New to taekwondo? Start at UNITED XTREME MARTIAL ARTS - RIDGEWOOD LOCATION
UNITED XTREME MARTIAL ARTS - RIDGEWOOD LOCATION comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at UNITED XTREME MARTIAL ARTS - RIDGEWOOD LOCATION
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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