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White Tiger Martial Arts
3.8 ★★★★☆ 8 Google reviews · Taekwondo school in Sioux City, Iowa
Style / system: Olympic / World Taekwondo — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule whitetigerlemars.com — book classes and see the live schedule
- Phone (712) 293-1733
Hours
| Monday | 12:30 AM–8 PM |
| Tuesday | 12:30–9 PM |
| Wednesday | 12:30–8 PM |
| Thursday | 12:30–8 PM |
| Friday | 12:30–7:30 PM |
| Saturday | Closed |
| Sunday | 3:30 AM–6:30 PM |
The classes they run
“Me and both of my kids attended White Tiger, it was one of the best things we could do together as a family.”
Other martial arts here
What students say
“Me and both of my kids attended White Tiger, it was one of the best things we could do together as a family.”
From the reviews
Love love love the after school program for my boys. This is the 2nd year they've done it. They've learned so much in this class; discipline, flexibility, balance, fitness, self defense, body control and awareness, and anger and behavior management and control of emotions.
Me and both of my kids attended White Tiger, it was one of the best things we could do together as a family. Loved each and every time. I would still be going if we didn't move out of state. Love everyone there.
Your first taekwondo class at White Tiger Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site