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Taekwondo Sparring Classes in North Carolina

North Carolina has 13 schools offering taekwondo sparring classes in this directory, across 12 cities — Cary, Apex, Boone, Clayton and 8 more. Schools are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what students say, so you know what a class is like before you book.

Program labels come from each school's own website and students' reviews; schedules and formats change, so check the school's timetable before you go.

Taekwondo Sparring Classes in Cary, NC

Master Chang's Martial Arts Preston Corners

4.8 ★★★★★ 111 reviews

944 High House Rd, Cary, NC

🥋 Free trial / intro class — check their site

Memberships around $260/mo Ages 3–13

Taekwondo school Free trial Kids & teens Sparring Competition team expert masters & instructorsfriendly, family atmospherestrong kids program

Master Choi's Olympic Taekwondo

5 ★★★★★ 25 reviews

10120 Green Level Church Road Ste 210, Cary, NC

🥋 Free trial / intro class — check their site

Taekwondo school Olympic / WT Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team Affiliated expert masters & instructorsfriendly, family atmospherestrong kids program

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Taekwondo Sparring Classes in Apex, NC

Tiger-Rock Martial Arts of Apex

4.9 ★★★★★ 17 reviews

9205 Eisenhower Dr #100, Apex, NC

🥋 Free trial / intro class — check their site

Ages 4–15

Taekwondo school Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated friendly, family atmospherestrong forms & techniquegreat workout & conditioning

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Taekwondo Sparring Classes in Boone, NC

Taekwondo Works

1474 NC-105, Boone, NC

🥋 Free trial / intro class — check their site

Memberships around $75/mo

Taekwondo school Olympic / WT Free trial Beginners welcome Sparring

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Taekwondo Sparring Classes in Clayton, NC

Partners TaeKwon-Do & Afterschool Care

5 ★★★★★ 43 reviews

318 Pritchard Rd, Clayton, NC

🥋 Free trial / intro class — check their site

Taekwondo school Olympic / WT Kukkiwon-certified Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

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Taekwondo Sparring Classes in Cramerton, NC

Lee's Taekwondo Class & Martial Art

5 ★★★★★ 6 reviews

500 Washington St, Cramerton, NC

🥋 Free trial / intro class — check their site

Taekwondo school ITFOlympic / WT Free trial Beginners welcome Kids & teens Sparring Affiliated welcoming to beginnersfriendly, family atmospherestrong forms & technique

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Taekwondo Sparring Classes in Fayetteville, NC

Ryu's Taekwondo NC

4.9 ★★★★★ 72 reviews

137 Westwood Shopping Center, Fayetteville, NC

🥋 Free trial / intro class — check their site

Ages 3–77

Taekwondo school Olympic / WT Kukkiwon-certified Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team Affiliated expert masters & instructorsfriendly, family atmospherestrong kids program

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Taekwondo Sparring Classes in Knightdale, NC

Black Belt World Inc

4.9 ★★★★★ 94 reviews

300 Black Belt World Dr #100, Knightdale, NC

🥋 Free trial / intro class — check their site

Memberships around $200/mo

Taekwondo school Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

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Taekwondo Sparring Classes in New Bern, NC

Empower Taekwondo HQ

5 ★★★★★ 32 reviews

610 Airport Rd, New Bern, NC

🥋 Free trial / intro class — check their site

Ages 4–14

Taekwondo school Olympic / WT Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

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Taekwondo Sparring Classes in Raleigh, NC

White Tiger Taekwondo & Martial Arts

4.3 ★★★★☆ 52 reviews

2887 Jones Franklin Rd, Raleigh, NC

Taekwondo school Olympic / WT Kukkiwon-certified Beginners welcome Kids & teens Private lessons Sparring Competition team Affiliated expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

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Taekwondo Sparring Classes in Wake Forest, NC

Leto Tae Kwon Do

5 ★★★★★ 29 reviews

1428 Brogden Wds Dr, Wake Forest, NC

Taekwondo school Beginners welcome Kids & teens Sparring Competition team expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

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Taekwondo Sparring Classes in Waxhaw, NC

WOW Taekwondo

5 ★★★★★ 48 reviews

3909 Providence Rd S # F, Waxhaw, NC

🥋 Free trial / intro class — check their site

Ages 3–12

Taekwondo school Olympic / WT Kukkiwon-certified Free trial Kids & teens Sparring Competition team Affiliated friendly, family atmospherestrong forms & techniquecertified & recognized school

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Taekwondo Sparring Classes in Wilson, NC

Partners Taekwondo Wilson

5 ★★★★★ 10 reviews

2800 Raleigh Rd Pkwy W, Wilson, NC

🥋 Free trial / intro class — check their site

Taekwondo school Olympic / WT Kukkiwon-certified Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated

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See all taekwondo schools in North Carolina or every school that offers taekwondo sparring classes nationwide.