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Atomic Tae Kwon Do
5 ★★★★★ 58 Google reviews · Taekwondo school in Huntington, New York
Plan your first class
- Kids & teens classes kids and teens taekwondo classes (ages 3–18) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's classes dedicated women's taekwondo classes — a welcoming space to train and start out in
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule atomictaekwondo.com — book classes and see the live schedule
- Phone +1 631-470-7824
Hours
| Monday | 1–8 pm |
| Tuesday | 1–8 pm |
| Wednesday | 1–8 pm |
| Thursday | 1–8 pm |
| Friday | 1–6:15 pm |
| Saturday | 9 am–2:30 pm |
| Sunday | Closed |
The classes they run
“Their expertise in Taekwondo is evident, but it's their passion for helping children grow into confident, focused, and respectful individuals that truly shines.”
“I’m part of the ladies' class, where I’ve met incredible women, and I know I’m in the right place to grow—not just in strength and self-defense, but also in mindset and discipline.”
“He got to know my son and decided that it was too early to start working with him in one-on-one sessions.”
“I’m part of the ladies' class, where I’ve met incredible women, and I know I’m in the right place to grow—not just in strength and self-defense, but also in mindset and discipline.”
Other martial arts here
“I’m part of the ladies' class, where I’ve met incredible women, and I know I’m in the right place to grow—not just in strength and self-defense, but also in mindset and discipline.”
What students say
“Dr Luiza and Master Bart are very knowledgeable and has a great ability to bring out the best in children of all levels and abilities.”
“His martial arts accolades are clearly incredible as well, but I believe his ability to connect and inspire people of all ages is what truly makes him a high caliber human.”
“Atomic has become a home away from home, and like family for us - since my older daughter has been attending school here for nearly 4 years.”
“My kid is been in this school for more than 2 years, they teach him to be respectful, confident and disciplined, exactly what our kids need. We love it….”
“Dr Luiza and Master Bart are very knowledgeable and has a great ability to bring out the best in children of all levels and abilities.”
“I’m part of the ladies' class, where I’ve met incredible women, and I know I’m in the right place to grow—not just in strength and self-defense, but also in mindset and discipline.”
From the reviews
The instructors, Master Bart and Dr. Luiza, are exceptional. Their expertise in Taekwondo is evident, but it's their passion for helping children grow into confident, focused, and respectful individuals that truly shines.
I decided to start Taekwondo after being inspired by Dr. Luiza’s life experience and accomplishments. It wasn’t just her double black belt, but everything she has achieved that made me want to step out of my comfort zone and learn from her. A few months in, I feel grateful for the guidance, inspiration, and support.
I joined Atomic in 2014. I have struggled with ADHD and Atomic has helped improve my focus, control my emotions, stay physically fit and become much more disciplined. I have been assisting in classes which helped me develop my Communication skills and Confidence to a very high level.
My boys have participated in this amazing tae kwon do program for 2 years and continue to love every time they get onto the mat at Atomic. This program has improved the boys’ focus, coordination, strength and best of all their confidence.
New to taekwondo? Start at Atomic Tae Kwon Do
Atomic Tae Kwon Do comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Atomic Tae Kwon Do
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site