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Inspiration ATA Martial Arts
5 ★★★★★ 105 Google reviews · Taekwondo school in St Cloud, Florida
Part of ATA Martial Arts
Style / system: ATA / Songahm — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule inspirationata.com — book classes and see the live schedule
- Phone +1 407-577-5903
Hours
| Monday | 11 am–8:15 pm |
| Tuesday | 1–8:15 pm |
| Wednesday | 3–8:45 pm |
| Thursday | 1–8:15 pm |
| Friday | 4–8:15 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“Beyond teaching taekwondo techniques, they emphasize principles that help children become respectful, confident, and well-rounded—both on the mat and in the classroom.”
“Even though classes are held in a group setting, each child receives plenty of one-on-one attention.”
“Whether you’re looking to get in shape, learn self-defense, or simply find a new hobby, I highly recommend giving them a try!”
“She is learning a lot, the class pace is great to keep her interested and there as extra perks like fun events and belt tests.”
Other martial arts here
“I can’t say enough good things about Genesis Jiu-Jitsu!”
“Whether you’re looking to get in shape, learn self-defense, or simply find a new hobby, I highly recommend giving them a try!”
What students say
“From the first day of class I noticed that the instructors have created a warm welcoming environment for their students to learn.”
“From the first day of class I noticed that the instructors have created a warm welcoming environment for their students to learn.”
“Beyond teaching taekwondo techniques, they emphasize principles that help children become respectful, confident, and well-rounded—both on the mat and in the classroom.”
“Our daughter has become more confident, comfortable, and social in new settings, which has always been a challenge for her.”
“She loves going to Inspiration ATA and her goal is to become a Black Belt so she can join the World Champ Team.”
“My son has been attending ATA Inspiration in Saint Cloud for a few months now and we are very happy with our experience so far.”
From the reviews
I have nothing but positive things to say about ATA. The instructors are AMAZING! They have such respect and patience towards the kids it’s unbelievable. My daughter just finished her second week and she is so excited to go to her classes and show off her stripes at home.
We absolutely love Inspiration Martial Arts. Mrs. Jessica and Mr. Ross are very attentive and wonderful with the classes. They are kind and caring and make sure that all of the kids are getting the help and attention that they need. They are great with my son and he loves going to class!
Our daughter has been attending Inspiration for over a year now, and we couldn’t be happier with the experience. I highly recommend this program to anyone interested in studying martial arts. What truly sets Inspiration apart is the incredible patience, grace, and dedication that Mrs. Jessica and Mr.
We recently joined Inspiration ATA Martial Arts and I couldn’t be happier with my experience! The instructors are incredibly knowledgeable and passionate about teaching. They create a welcoming and supportive environment that makes everyone feel like part of a family.
New to taekwondo? Start at Inspiration ATA Martial Arts
Inspiration ATA Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Inspiration ATA Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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