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Mellennia TaeKwonDo Quad Cities
5 ★★★★★ 23 Google reviews · Taekwondo school in Bettendorf, Iowa
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule mellenniatkd.com — book classes and see the live schedule
- Phone (563) 593-5094
Hours
| Monday | 5–7 PM |
| Tuesday | Closed |
| Wednesday | 5–7 PM |
| Thursday | 5–7 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I’m new here the coach was super nice for me being my first day there I would recomend this place for your kids /NAME Leo”
“They teach from ages 3 years of age and up.”
What students say
“Master Nixon's leadership is truly amazing, creating an environment that focuses on much more than just physical conditioning.”
“I’m new here the coach was super nice for me being my first day there I would recomend this place for your kids /NAME Leo”
“The other instructors and students are great as well - everyone is friendly and respectful - such a positive environment.”
“Master Nixon's leadership is truly amazing, creating an environment that focuses on much more than just physical conditioning.”
“Master Nixon's leadership is truly amazing, creating an environment that focuses on much more than just physical conditioning.”
From the reviews
Mellennia TaeKwonDo is an exceptional place for personal development for both adults and children. Master Nixon's leadership is truly amazing, creating an environment that focuses on much more than just physical conditioning.
Millennia Taekwondo is AMAZING! My girls absolutely love it! Master Nixon is an exceptional leader and teacher - teaching discipline, respect, and so much more. The other instructors and students are great as well - everyone is friendly and respectful - such a positive environment.
This is a great place to train, focus, build technique, and character. Master Nixon is just as hardworking as his students. This is the most family friendly place my family have ever been.
I love this place. Everyone is so nice and extremely helpful, the way they explain things is very easy to learn. 10/10, I recommend going here if you are interested in Taekwondo! 💜
New to taekwondo? Start at Mellennia TaeKwonDo Quad Cities
Mellennia TaeKwonDo Quad Cities comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Mellennia TaeKwonDo Quad Cities
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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