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Premier Martial Arts South Lex
4.9 ★★★★★ 57 Google reviews · Taekwondo school in Lexington, Kentucky
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes (ages 3–12) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone +1 859-785-3704
Hours
| Monday | 1–8:30 pm |
| Tuesday | 1–8:30 pm |
| Wednesday | 1–8:30 pm |
| Thursday | 1–8:30 pm |
| Friday | 1–8:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Since enrolling my Grandson’s in January not only have we have seen improvement in their self confidence but also in their compassion and respect for others!”
“She's 15, so we had the choice to put her in the teen class or basic adult class.”
“She's 15, so we had the choice to put her in the teen class or basic adult class.”
“She is learning valuable self-defense techniques that are taught from a practical and life-saving standpoint should someone ever attack her.”
“The homework's are good way for them to see their progress and earn stripes.”
Other martial arts here
“My son loves karate, ever since he started karate his school teachers have seen a difference in his confidence.”
“She is learning valuable self-defense techniques that are taught from a practical and life-saving standpoint should someone ever attack her.”
What students say
“Our son is taking classes at Premier Martial Arts and we have been extremely impressed with the quality of instruction and the welcoming atmosphere of the school.”
“Our son is taking classes at Premier Martial Arts and we have been extremely impressed with the quality of instruction and the welcoming atmosphere of the school.”
“She is learning valuable self-defense techniques that are taught from a practical and life-saving standpoint should someone ever attack her.”
“My son loves karate, ever since he started karate his school teachers have seen a difference in his confidence.”
“Since enrolling my Grandson’s in January not only have we have seen improvement in their self confidence but also in their compassion and respect for others!”
From the reviews
Since enrolling my Grandson’s in January not only have we have seen improvement in their self confidence but also in their compassion and respect for others! We have received several compliments from their school on how well behaved and respectful they are!
Our daughter has been in Sensei Ryan's class for almost 2 months and we are loving it! She is learning valuable self-defense techniques that are taught from a practical and life-saving standpoint should someone ever attack her. She's 15, so we had the choice to put her in the teen class or basic adult class.
My Marcy just received her orange belt. I can’t even begin to describe how far she’s come mentally, emotionally, and confidently. I put her in karate due to low self esteem issues. (Those are a thing of the past now) I’ve waited this long to post a review because I’m very gun shy when it comes to endorsements.
My son loves doing martial arts at premier. They have been so supportive of each child and help them grow in their confidence. When my youngest son decided to try martial arts, they were so patient with him and encouraging (he has ASD level 3 and doesn't always do well following directions).
New to taekwondo? Start at Premier Martial Arts South Lex
Premier Martial Arts South Lex comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Premier Martial Arts South Lex
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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