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Ramos Championship Martial Arts
4.9 ★★★★★ 72 Google reviews · Taekwondo school in Tahlequah, Oklahoma
Part of Championship Martial Arts
Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule ramostkd.net — book classes and see the live schedule
- Phone (918) 457-0246
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–8 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 8 AM–8 PM |
| Friday | 3–6 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“We love Ramos Championship; the programs offer a great variety of classes and it’s a great way to get kids of all ages to get introduced to the world of martial arts!”
“Our son started as a Little Dragon and is now part of Black Belt Club.”
“They have done a phenomenal job in promoting confidence, self control, discipline, and of coarse, self defense skills in my child.”
“Our son started as a Little Dragon and is now part of Black Belt Club.”
Other martial arts here
“They have done a phenomenal job in promoting confidence, self control, discipline, and of coarse, self defense skills in my child.”
What students say
“The instructors and staff are friendly, supportive, and make every class fun while still teaching discipline and respect.”
“We love Ramos Championship; the programs offer a great variety of classes and it’s a great way to get kids of all ages to get introduced to the world of martial arts!”
“My kids have learned self discipline, respect, structure, and self confidence.”
“He is now a 2nd degree black belt and has recently joined the instructors team.”
“They have done a phenomenal job in promoting confidence, self control, discipline, and of coarse, self defense skills in my child.”
From the reviews
Love the flexible schedule, we have options to get our sons classes each week that works with a real family schedule. Our son started as a Little Dragon and is now part of Black Belt Club. Being part of Ramos has given him and outlet, built confidence and learning respect. Definitely recommend for any child at any age!
It’s helped me a lot with my balance, self discipline and memory with the forms! I’m thankful that I’m able to do this! Keep going on master Ramos!!!
We Love Ramos! All 5 of our kids and my Husband do Tae Kwon Do and they all have improved on Everything including their Self Confidence!!!
Ramos Championship Martial Arts is more than learning how to defend yourself! Here, one builds confidence and self discipline. As a bonus, you get a good workout!! Beyond that, the owners and staff genuinely care about each kid and have a heart for serving our community!
New to taekwondo? Start at Ramos Championship Martial Arts
Ramos Championship Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Ramos Championship Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
