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The Martial Arts Center
4.9 ★★★★★ 53 Google reviews · Taekwondo school in Shawnee, Oklahoma
Style / system: ITF (Traditional) · Olympic / World Taekwondo — based on the school's own site and student reviews. Taekwondo systems (Olympic/World Taekwondo, ITF, and ATA/Songahm) differ in forms, sparring rules, and tournaments; if lineage matters to you, confirm it with the school. ATA vs WT vs ITF, explained →
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes (ages 5–16) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Poomsae & forms forms (poomsae) practice — the patterns at the heart of taekwondo and your belt testing
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule tmac-shawnee.com — book classes and see the live schedule
- Phone +1 405-275-8622
Hours
| Monday | 5–6 pm |
| Tuesday | 3:30–7:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 5–7:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The instructors are patient and playful while maintaining a firm and consistent method of teaching that encourages my child to thrive in many aspects of life.”
Other martial arts here
What students say
“The Martial Arts Center has been such a wonderful experience for our family!”
“The structure and form have helped with her focus in school (first grade) and at home.”
“The instructors are patient and playful while maintaining a firm and consistent method of teaching that encourages my child to thrive in many aspects of life.”
“Very affordable and great for the whole family!”
“Not only do they teach martial arts, they teach self discipline, self confidence, respect, precision and helping others.”
From the reviews
If there were 10 stars available, I would definitely give 10 stars. This school is amazing. My grandson has been moving up in belt ranks since age 7 and it has been the best life learning experience ever.
My 5 year old son started taking classes in September 2022 and LOVES it! As his mom, I love it too! My son has learned to have confidence in himself and not to give up when something is hard. He is learning to have discipline, focus, and to put in the work to achieve his goals.
This place is awesome. My child has progressed so much emotionally and developed so much confidence from these lessons. I love seeing his growth and love the environment. Mr. Robbie is a great teacher.
The Martial Arts Center has been such a wonderful experience for our family! Our son absolutely loves his class and has learned so much in such a short time. His confidence has grown, and he is always excited and ready to go long before it’s time to leave.
New to taekwondo? Start at The Martial Arts Center
The Martial Arts Center comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at The Martial Arts Center
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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