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Total Taekwondo & Fitness LLC

5 ★★★★★ 53 Google reviews · Taekwondo school in Dayton, Ohio

Taekwondo school Affiliated Kids & teens Private lessons Sparring Competition team

Affiliated school — reviews and the school's own info point to a recognized taekwondo organization or franchise (think ATA Martial Arts, Kukkiwon certification, World Taekwondo, or ITF). If credentials matter to you, ask which association the school belongs to and where the head instructor earned their black-belt (dan) rank and certification.

Plan your first class

  • Membership memberships run around $25/mo — many schools also offer a discounted first month and family plans, so ask about new-student rates
  • Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
  • Women's classes dedicated women's taekwondo classes — a welcoming space to train and start out in
  • Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring sparring classes, from Olympic-style to point sparring — controlled, gear-on training that builds timing and confidence at your own pace
  • Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
  • Today see hours ·
  • Website & schedule ttftkd.com — book classes and see the live schedule
  • Phone (937) 298-7119

Hours

Monday 3:30–8:30 PM
Tuesday 4–8 PM
Wednesday 3:30–8:30 PM
Thursday 4–7:30 PM
Friday Closed
Saturday 9 AM–12:30 PM
Sunday Closed

Hours shift for holidays, belt tests, and tournaments — worth a quick check before a special trip.

The classes they run

Taekwondo classes on the schedule at Total Taekwondo & Fitness LLC, confirmed in students' own reviews and the school's own info — not guessed from the sign out front.

🧒 Kids Taekwondo 13 mentions

“GrandMaster Christina Bayley and her staff have not only taught my daughter, but empower her to be her best self.”

All schools that run kids taekwondo →

💪 Women's Classes

“I took a women's self defense class that was fun and informative!”

All schools that run women's classes →

🛡️ Self-Defense 3 mentions

“I highly recommend taking self-defense classes here and their exercise classes!”

All schools that run self-defense →

Other martial arts here

Taekwondo schools are often multi-discipline. Here's what else students mention training under the same roof at Total Taekwondo & Fitness LLC — mined from their reviews and the school's own info.

🦵 Kickboxing

“I’m not usually a fan of group workouts, but I love going to their Kickboxing classes.”

Other schools that also teach kickboxing →

🛡️ Self-Defense 3 mentions

“I highly recommend taking self-defense classes here and their exercise classes!”

Other schools that also teach self-defense →

Disciplines are mined from reviews and the school's own info — they show what students have trained, not a formal class guarantee. If you specifically want hapkido, karate, or judo alongside your taekwondo, confirm the current schedule with the school.

What students say

The things reviewers bring up again and again across 53 Google reviews — in their own words.

🌱 welcoming to beginners 3 mentions

“TTF is by far the most welcoming and positive environment of them all and it doesn’t sacrifice building resiliency or quality of training to do so.”

🤝 friendly, family atmosphere 12 mentions

“TTF is by far the most welcoming and positive environment of them all and it doesn’t sacrifice building resiliency or quality of training to do so.”

📘 strong forms & technique 2 mentions

“The martial arts classes are structured to show 1) a combo by building step by step that allows repetition 2) forms divided by belt rank.”

🧒 strong kids program 3 mentions

“TTF is the best thing that I could have ever have done for my daughter. The confidence, her thinking, and her attitude, for life and achievement has changes so much.”

competition & tournament success 5 mentions

“Recently, he stepped out of his comfort zone to compete in the Ahn Classic Tournament and earned second place!”

certified & recognized school 12 mentions

“Grand Master Bayley and her dedicated team of instructors demonstrate true commitment to their craft by providing kind and patient guidance to all their students.”

From the reviews

I have been training at TTF for a little over 3years and just earned my 1st Degree Black Belt. The instructors here are very knowledgeable of their craft. It is family oriented and it has also helped me both mentally and physically.

★★★★★ — L.T., May 2024

Love TTF. We transferred our daughter here in 2021, and it has been nothing but a learning experience for her. GrandMaster Christina Bayley and her staff have not only taught my daughter, but empower her to be her best self. Even I've taken a few classes and tried the Hit n' Fit classes.

★★★★★ — Chassidy, Aug 2023

We absolutely love this place. We moved from Florida where my daughter did ATA for 3 years and was sad about leaving. She loves this place, their instructors are top notch. Very encouraging while setting up everyone for success. I feel like this place is at a whole different level.

★★★★★ — Theresa, Feb 2024

Total Taekwondo & Fitness is my permanent martial arts home. After trying other places in the area, this place is what has multi classes, ages and levels with various techniques, self defense and of course martial arts with focus on taekwondo. The instructors are TOP NOTCH. It is professional, organized, respectful.

★★★★★ — Angie, Aug 2023

Excerpts from public Google reviews. Read all 53 reviews →

Your first taekwondo class at Total Taekwondo & Fitness LLC

Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.

Taekwondo is a martial art and a contact sport. Ease in, listen to your instructors, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Total Taekwondo & Fitness LLC

1942 E Stroop Rd, Dayton, OH45429

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this school? Claim your listing — it's free.