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TPF TEAM Praise Force Tae Kwon Do & More
4.9 ★★★★★ 32 Google reviews · Taekwondo school in Auburndale, Florida
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule tpftkd.com — book classes and see the live schedule
- Phone +1 863-965-9500
Hours
| Monday | 2–8 pm |
| Tuesday | 2–7:30 pm |
| Wednesday | 2–6 pm |
| Thursday | 2–7:30 pm |
| Friday | 2–6 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son has been attending the TPF after school program for almost two weeks and he, actually we, couldn't be happier.”
“By the end of the 1st private lesson, Master Jessi was able to hone in on the issue and by the next tournament her scores soared.”
“The skills learned go well beyond self defense.”
Other martial arts here
“Builds confidence and leadership skills and it does not just in Karate but in school as well.”
“The skills learned go well beyond self defense.”
What students say
“He has learned so much from Master Jessie is amazing with the kids and Ms Sheri the owner is just the best.”
“My family has enjoyed learning and being more physically active together at TPF.”
“TPF Team Praise Force Tae Kwon Do has been an amazing space for our son to grow in discipline and confidence.”
“My son has been going to TPF for 3 years and enjoys the classes and tournaments.”
“He has learned so much from Master Jessie is amazing with the kids and Ms Sheri the owner is just the best.”
“Faith based afterschool care with the added bonus of teaching self discipline, Taekwondo, dance, tumbling, and so much more!”
From the reviews
Master Jessie is great with the kids. My child is 8 years old and is a purple belt. She loves the staff and they love her!
This place is amazing!!! We moved to Florida from Minnesota and TPF felt like the right fit after trying out a few schools. My daughter is 10 and 2nd Dan who also competes in the NASKA circuit.
Joining TPF Taekwondo has been one of the best decisions for our family. The instructors are incredibly patient, motivating, and great with students of all ages. The classes are structured, disciplined, and fun — a perfect balance that keeps everyone engaged.
TPF Team Praise Force Tae Kwon Do has been an amazing space for our son to grow in discipline and confidence. In just a few months, our son has grown passionate about Taekwondo, disciplined and gained friends outside of the classroom. Mrs. Sherri and her team truly care about the children in this program. Thank you!
New to taekwondo? Start at TPF TEAM Praise Force Tae Kwon Do & More
TPF TEAM Praise Force Tae Kwon Do & More comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at TPF TEAM Praise Force Tae Kwon Do & More
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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