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Taekwondo Classes in Laurel, MD

Laurel has 3 taekwondo schools — including 2 with a free trial, 3 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what students say (Google rating weighted by review count) and shows live open-now hours and the classes each school runs, so you can find your school and book your first class. All ages and levels welcome — you don't need to be fit or flexible to start.

Alpha & Omega Martial Arts

5 ★★★★★ 72 reviews

14504 Greenview Dr Ste 102, Laurel, MD

🥋 Free trial / intro class — check their site

Taekwondo school Free trial Beginners welcome Kids & teens expert masters & instructorswelcoming to beginnersfriendly, family atmosphere

Bams Martial Arts & Fitness

4.9 ★★★★★ 35 reviews

8101 Sandy Spring Rd #107, Laurel, MD

Taekwondo school Beginners welcome Kids & teens Competition team welcoming to beginnersfriendly, family atmospherestrong forms & technique

Integrity Martial Arts

4.8 ★★★★★ 14 reviews

8871 Gorman Rd #200, Laurel, MD

🥋 Free trial / intro class — check their site

Taekwondo school Free trial Beginners welcome Kids & teens strong kids programcertified & recognized schoolbuilds confidence & discipline

All-ages martial-arts school teaching Taekwondo & Aiki jiu jitsu, plus yoga & Arya dance.

Plan your first class

These schools offer a free trial, free first class, or intro offer — the low-risk way to try taekwondo before you enroll. Check each school's schedule for the current offer.

Free trial & intro classes, school by school →

New to taekwondo?

These schools are called out by students as welcoming to beginners — go at your own pace, ask questions, and know that you start with the basics and sparring builds up slowly with protective gear. Everyone started as a white belt.

Taekwondo for beginners in Laurel →

Kids & teen taekwondo in Laurel

These schools run kids' or youth classes — supervised, confidence-building, and focused on discipline, focus, and anti-bully skills. Check each school's schedule for age groups and times.

Kids taekwondo in Laurel →

Taekwondo in Laurel: quick answers

How much do taekwondo classes cost a month in Laurel?
Most Laurel schools don't post prices online. Taekwondo is usually sold as a monthly membership, plus a uniform (dobok) and belt-testing fees, and rates vary by school. Many offer a free intro class, so you can visit before you enroll — see our cost guide for typical price ranges.
Do any Laurel schools offer a free trial or free first class?
Yes — 2 of the 3 schools in Laurel advertise a free trial, free first class, or intro offer, including Alpha & Omega Martial Arts, Integrity Martial Arts. Offers change, so confirm on the school's site before you go.
I'm a total beginner — can I start taekwondo in Laurel?
Yes. Taekwondo welcomes complete beginners of every age, and you don't need to be fit or flexible first — classes build your strength, flexibility, and coordination. 3 Laurel schools are highlighted by students as beginner-friendly. You start with the basics — stances, blocks, kicks, and forms — and sparring is introduced gradually with protective gear. Every student begins as a white belt.
Are there kids' taekwondo classes in Laurel?
Yes — 3 Laurel schools run kids' or youth taekwondo. Youth programs focus on confidence, discipline, focus, and anti-bully skills in a supervised setting; check each school's schedule for age groups and times.

More: How much taekwondo costs · Olympic taekwondo · What to wear · Beginners in Laurel · Kids in Laurel

Taekwondo schools near Laurel