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Premier Martial Arts Sacramento
3.9 ★★★★☆ 20 Google reviews · Taekwondo school in Sacramento, California
Plan your first class
- Membership memberships run around $200/mo — many schools also offer a discounted first month and family plans, so ask about new-student rates
- Kids & teens classes kids and teens taekwondo classes (ages 3–19) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone (916) 385-3553
Hours
| Monday | 1–9 PM |
| Tuesday | 1–9 PM |
| Wednesday | 1–9 PM |
| Thursday | 1–9 PM |
| Friday | 1–9 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“The kids immediately learned new moves and techniques in sequence and paired up with partners to practice with the guidance of their instructors.”
“Definitely for people who want to learn self defense.”
Other martial arts here
“Definitely for people who want to learn self defense.”
What students say
“I appreciate that the atmosphere is not overly strict, creating a supportive environment where students feel comfortable making mistakes as long as they learn from them.”
“Let me just say I absolutely love Master Liner.”
“The pricing here is very affordable and the scheduling was excellent for our needs as well.”
“The experienced instructors have helped her gain confidence, improve her physical fitness, and build friendships.”
From the reviews
We recently signed up for martial arts here. My grandson needs to gain more confidence and discipline. I brought him in to meet Coach Phil and they had an introductory session to see if my grand was really going to be interested. It went very well, Coach is engaging and challenging.
This is a great school, run by one of the best Martial Arts Instructors around! They are very professional and have a great curriculum and connection with their students. I recommend it!
I HIGHLY recommend Premier Martial Arts! Every single instructor is AWESOME and Love what they do. If it’s not premier it’s not MartialArts!
Instructor Jason is a great teacher. He makes learning martial arts really fun for kids.
New to taekwondo? Start at Premier Martial Arts Sacramento
Premier Martial Arts Sacramento comes up as a beginner-friendly school — noted on their own site. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Premier Martial Arts Sacramento
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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