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Premier Martial Arts
4.1 ★★★★☆ 53 Google reviews · Taekwondo school in Elk Grove, California
Dynamic martial arts facility offering karate for all ages, plus Jiu Jitsu, Krav Maga & kickboxing.
Plan your first class
- Free trial or intro class most schools welcome new students with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $200/mo — many schools also offer a discounted first month and family plans, so ask about new-student rates
- Kids & teens classes kids and teens taekwondo classes (ages 3–19) — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one instruction available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition & demo team a competition and demonstration team for students who want to test themselves at tournaments and events
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone (916) 714-9994
Hours
| Monday | 2–8:30 PM |
| Tuesday | 2–8:30 PM |
| Wednesday | 2–8:30 PM |
| Thursday | 2–8:30 PM |
| Friday | 2–8:30 PM |
| Saturday | 10 AM–3 PM |
| Sunday | Closed |
The classes they run
“We Have Both Grandchildren Enrolled, And The Staff Across The Board Have Been Professional And Passionate In All Aspects Of Our Involvement In Their Training.”
“I attend the adult Krav class but the class starts after the kids and teens classes so I witness the end of them.”
“Each child receives one on one training and mentorship to reach each one’s level.”
Other martial arts here
“During our trial lesson my kids were engaged with Master Liner and Team and were truly looking forward to karate.”
What students say
“Premier Martial Arts is hands down has the best instructors I've came across.”
“This place offers age appropriate instruction, is a family friendly environment, and has definitely helped my son with his anxiety.”
“My son is thriving, learning how to focus better, handle wins and losses better, and have more engagement/control with his body.”
“While my children were not able to attend their lesson, Master Liner and team were very professional in helping me resolve my contract fairly.”
“The training is not only great for them but the lectures and life lessons the kids receive are worth their weight in gold.”
“My son is thriving, learning how to focus better, handle wins and losses better, and have more engagement/control with his body.”
From the reviews
Our daughter has been attending this studio for nearly 4 years and we love it! She has learned an immense amount for her young age and has been to competition 3 times. She is complimented constantly for her stamina and strength, which comes from great teaching!
My daughter has been going here for two years. She loves it. The instructors are professional, personable and very nice. It seems that all the kids, regardless of their individual level, get a great deal from the lessons. They have a good mix of excellent instruction, discipline and fun.
My children have been training at Premier for almost 2 years, and is now a constant in our lives. My kids and I love it as it teaches them responsibility, discipline, respect and the confidence every kid should have.
I have tried to several different karate schools with my 2 boys, (11 & 13). Premier Martial Arts with Instructors Master D. Liner and Jonathan feels like family. I am always greeted with a smile and a hello when I walk through the door.
New to taekwondo? Start at Premier Martial Arts
Premier Martial Arts comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Premier Martial Arts
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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