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Pro Taekwondo - Tower Square
4.9 ★★★★★ 274 Google reviews · Taekwondo school in Gainesville, Florida
Plan your first class
- Kids & teens classes kids and teens taekwondo classes — built around discipline, focus, confidence, and anti-bully skills
- Beginner-friendly all ages and levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Website & schedule protkd.com — book classes and see the live schedule
- Phone (352) 792-6512
Hours
| Monday | 12–9 PM |
| Tuesday | 12–9 PM |
| Wednesday | 12–9 PM |
| Thursday | 12–9 PM |
| Friday | 12–9 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“They genuinely care about the growth and development of both children and adults, consistently pushing everyone to become the best, most well-rounded versions of themselves.”
“As a parent of a little in the peewee class it is really neat to see his development and focus.”
“They teach self defense, discipline and confidence for all ages.”
Other martial arts here
“They teach self defense, discipline and confidence for all ages.”
What students say
“I'm glad I did, as I found a remarkable taekwondo school that I would recommend to everyone, whether they are a beginner or a black belt!”
“The environment is so supportive and impactful that you almost forget this is an actual, well-run, and professional business.”
“In just one year, they’ve helped our daughter Molly gain incredible focus and respect.”
“Julia are incredible with my very wiggly one, and Master Enrique is a wonderful role model and mentor for the kids.”
“She fosters poise, confidence, and self-esteem in the people she works with - and she does it all with unwavering kindness.”
From the reviews
We absolutely love Pro Taekwondo! The masters are highly skilled and amazing with kids. We celebrated our daughter’s birthday there, and it was an incredible experience. The party was fun, well organized, and very entertaining, with games and taekwondo practice that kept all the kids engaged.
My son B. loves Pro Taekwondo, and we love attending his classes. Instructors Eric, Ben, John, Ethan, and the others are great with the kids. They encourage discipline and respect in a fun way. Update: 3/16/2019 - B is still here and still loves it. He really looks forward to every lesson with the instructors.
A huge thank you to the Pro Taekwondo team! In just one year, they’ve helped our daughter Molly gain incredible focus and respect. It’s amazing to see her take pride in her behavior at school and home. The 'Black Belt' mindset has been a game-changer for our family. We absolutely love this team!
Somi at Pro Taekwando is amazing. Her dedication to the well being of kids of all ages is remarkable. She fosters poise, confidence, and self-esteem in the people she works with - and she does it all with unwavering kindness.
New to taekwondo? Start at Pro Taekwondo - Tower Square
Pro Taekwondo - Tower Square comes up as a beginner-friendly school, going by their listing and students’ reviews. If you've never trained or set foot in a dojang, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and instructors scale the intensity to you. Second, you won't be thrown into hard sparring — reputable schools build fundamentals (stances, blocks, kicks, and basic forms) for weeks, sparring eases in gradually and with gear on, and instructors keep it controlled and safe. Third, all ages and all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most schools are happy to let you watch or try a class first, so reach out before you commit.
Your first taekwondo class at Pro Taekwondo - Tower Square
Nervous about walking into a taekwondo school for the first time? Almost everyone is, and good instructors expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic stances, blocks, and kicks with a partner or on pads — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: loose athletic wear you can move in (or a dobok if you have one); you'll train barefoot on the floor. What to bring: water and a positive attitude — many schools lend a loaner dobok for a first class, so it's worth asking when you call. As you keep training you'll get your own dobok and belt, and sparring gear (mouthguard, headgear, and guards) once you begin sparring. Sparring eases in gradually, once your fundamentals and forms are solid. Arrive 10–15 minutes early to sign a waiver and meet the instructor. It gets easier fast — most people feel far more at home by their third class.
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